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Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Birdofparadise8 just sharing what I have found helpful for when I am in a crisis or approaching one. The thing is people reach out to services when they need support. It’s totally okay to reach out to services, you deserve help as much as other people do. I know it’s hard to believe that. But you do matter to us ♥️

In response to: Re: Tw Not Coping

Shaz51Senior Contributor

Re: Tw Not Coping

Hey @tyme

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Thank you @creative_writer it can be hard to believe.

In response to: Not Coping

Captain24Senior Contributor

Re: Tw Not Coping

Yeah @tyme . It’s a little bit hard. They say not much longer.

In response to: Re: Tw Not Coping

tymeModerator

Re: Tw Not Coping

Hearing you @Captain24 ,

If you don't mind me asking, have you had any plans to be proactive for then the 'time' does come so as not to let yourself go back too far?

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Birdofparadise8, I feel you. I can’t even do positive self talk or affirmations except through my imaginary friend. I don’t really think I’m anyone important or extraordinary who deserves all that love. It’s hard to believe in yourself.

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Captain24, I wish I knew what to say. 💖🫂💖

In response to: Re: Tw Not Coping

tymeModerator

Re: Tw Not Coping

@creative_writer @Birdofparadise8 ,

I'm being mindful not to snack on too many sweets and to try to have things that are more filling...

I had a B*** ball to eat... what do you think about protein items? I don't really like the floury taste, but someone gave this Bounce to me, and I sort of just tried my best to finish it... it did make me feel full though (unless it put me off food instead)

I just realised I didn't give a very 'good' review of the protein ball so I thought it better I censor the name of it..

In response to: Re: Tw Not Coping

Captain24Senior Contributor

Re: Tw Not Coping

I never thought about that? @tyme

Im already really broken so no I don’t have any plans. Any suggestions for me to hold it together?

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@tyme I try to get my protein from whole foods, so don’t have much experience with protein products, don’t really buy into it. I’m not a dietician or nutritionist, so can’t comment.
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