Not Coping

Awww yummmm @Jynx , @Birdofparadise8 😜

Hello @creative_writer xx

Ohhh so cool @Birdofparadise8 I'm always SO IMPRESSED by ballet. My dance style is basically... throw my body about in whatever way feels good at the time 😅 But I have found it to be a really important part of my self-care - it's an amazing way to release energy and connect with my physical self.

Oh yum! I love that combo, berries and vanilla go so well together. Might have to get something similar hehe.

Most recent fav movie I've seen is Everything Everywhere All at Once. It's... a WILD RIDE I have to say, like very surreal and bizarre - but an amazing message and very funny.

@creative_writer naww thanks for saying 😍 Right back at ya!

OMG @Jynx She-ra!! I used to love that! @tyme Suggested to me before my psych assessment to do a superhero pose for 2 minutes. I chose He-Man. ‘By the power of gray skull…. I have the power’ It worked I passed the assessment

Yaaaaaa way to go my @Captain24 😀👍

It is great fun but hard work @Jynx I will have a look at it.

Hey, @Captain24, you passed. That is so good!

I start back at work on Friday on full duties @Shaz51 @Birdofparadise8. But they want to do a medical return to work assessment before I can head into the pit and drive big ass trucks!

Oh wow amazing @Captain24 !! Love that, power pose hehe.

Have you seen the new She-Ra on Netflix? It's probably my fav show of all time. Really amazing remake - they actually have two characters who were raised by an abusive narcissist, and the show does an amazing job of exploring their trauma. So TW - but it's also got a lot of silliness and light-hearted fun. The power of friendship prevails!!

@Birdofparadise8 I bet! Having something like that to channel energy would be super incredible. I sometimes wish we could post videos on here, so we could have a dance-off! Hehehe

Yeah so do I. It is weird how we talk on here and have to imagine what each other looks like hahaha @Jynx

Yay @Captain24 how have you been we haven't talked in a while.

I haven’t @Jynx but I will look it up!

@Birdofparadise8I’ve joked about becoming a ballerina a few times, I’m double jointed so super flexible. I never tried it though. I’ve done dance at school and at the gym before. I done Zumba, can’t remember if I’ve tried any other dance. I don’t really dance anymore though.

@Jynx I can’t remember the last movie I’ve watched. I’ve been watching Turkish so picking up new words, including how to swear in Turkish lol

@Captain24my psych taught me about poses, it does make a bit of a difference.