FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

23,131 - 23,140 of 24,564
1...2,3132,3142,315...2,457

In response to: Not Coping

Unknown userMember

Re: Not Coping

It’ll be super cool to see how they work @Birdofparadise8 🙂🌺 ask heaps of questions if you feel like it… usually, sleep technicians love to chat because our shifts are 12 hours long and we spend most of it talking to only ourselves! Hehe 😉

yep - just going to have dinner then I’ll be back hun ☺️🙌🏻

In response to: Not Coping

Unknown userMember

Re: Not Coping

Sounds like a good sleep lab @Birdofparadise8 🙂🌺 the best ones usually have that protocol in place 🌺

sounds like an interesting change of degree - I’m guessing that would make significant changes to the work you might do at the end? 🙂

wishing you all the best with the calculus course, too! 🙌🏻☺️

In response to: Not Coping

creative_writerSenior Contributor

Re: Not Coping

@Birdofparadise8 I feel like I get more depressed once it gets close to sunset.

Sleep studies can provide a lot of good insight, sleep is also linked with mental health

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

What did you have for dinner @Former-Member?

Yes, once I work for a bit, I'm thinking of pathology as a career path for a medical scientist.

Yes, well, I'm trying to find a free one online, but I'm not having much luck.

Hey @creative_writer

Yeah, I feel you. It can be hard once the daylight has gone and there isn't as much to do.

Yes I do hope so.

In response to: Re: Not Coping

Unknown userMember

Re: Not Coping

I had some lamb shanks that I made yesterday @Birdofparadise8 🙂🌺

That sounds interesting ..pathology 🙂🌺 a very critical job when it comes to diagnosis and treatment 💜

All the best finding that course 🙂🌺

how’s the evening doing?

In response to: Not Coping

Blackbird11Senior Contributor

Re: Not Coping

Hi @Birdofparadise8

How has your day been? How did the sleep study go?

I'm doing ok, worked this morning and relaxed this afternoon. Just having dinner... a jacket potato 🙂

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Hey @Former-Member @Blackbird11

I'm okay, I guess. I'm very tired of waking up at 6:45 am.

I have potted some tulips, got beef ragu cooking away and done some study today.

You are having an early dinner @Blackbird11.

Do you normally eat at 4:30 pm?

In response to: Re: Not Coping

Blackbird11Senior Contributor

Re: Not Coping

You've been productive @Birdofparadise8

I eat early mostly too. I'm at my friends place catching up on farmer wants a wife.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Yes, I have been, and I posted a parcel back to Temu. The things I got weren't like the photo.

Ah, okay, that must be nice seeing a friend.

Will you be around here tonight at all? If not, I better let you go back to your friend. I do hope things have been getting better for you the past week. I've been thinking about you. @Blackbird11

In response to: Re: Not Coping

Blackbird11Senior Contributor

Re: Not Coping

I hope to be around later @Birdofparadise8

23,131 - 23,140 of 24,564
1...2,3132,3142,315...2,457

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.