Not Coping

Not a lot today @Birdofparadise8

Took son to school and have a dentist appointment soon. So looking forward to it! 😒

Have you got any plans for today?

Nice how old is your son @Snowie?

I'm seeing my psych. I'm a bit nervous seeing what I have to talk about and how things have gone downhill in a week.

I got to meet the guy yesterday.

My son is 16 @Birdofparadise8 so going into year 11. I have an 18 year old daughter who is starting uni this year too.

I am glad you were able to organise the met up. Hopefully he was nice and you can have anothing outing with him.

I know it is hard but just try and be honest with your psych. Even write some things down if you don't think you can say them out loud. That is what I do sometimes.

He was very nice @Snowie

He would open the door and let me go in first. He even paid for the drinks. He texted me to say he forgot to say that I'm beautiful and he would get me a present next time we see each other as he couldn't get any flowers yesterday because of his car trouble.

Then I texted him this morning to say hello, and he said morning, beautiful.

How sweet.

Nice, a bit younger than me.

The last time I told my psych about having suicidal thoughts a bit after my attempt, he said it was getting in the way of our session, so if I tell him how I've been feeling and having some intrusive suicidal thoughts, he could say the same again today.

That was really nice of him @Birdofparadise8 Sounds like a very nice and polite man.

You need to do what is right for you hon. Perhaps go into the session keeping an open mind and tell him if you feel comfortable in doing so.

Yeah, I guess so @Snowie

I feel nauseous.

Is there something that you can do before hand @Birdofparadise8

Take a walk, read a bit, go get yourself a cuppa/coffee

Nor really it's a 12 and I have to leave shortly for it and I get the train @Snowie

Do you think it’s fair for me to have to turn the tv down for my room mate just because she sleeps in until 12 pm everyday.
I go to bed at a normal time and she stays up really late. I’m not going to stop my day just for her. I get up early such as today I woke up at 6:30 @Snowie

Hey anyone around to talk?

I’ve just finished with my psych.