Not Coping

Hope your wait time isn't too much longer @Birdofparadise8

Oooh that's exciting, have you been communicating with him much?

84 and I’m 89 so hopefully not too much longer.
Yeah a couple weeks. He seems nice.
@Blackbird11

I’m not feeling all that happy right now.
I hope tonight won’t be like last night or worse. I don’t want to spiral and starting getting suicidal again. I can’t go there.

Getting close @Birdofparadise8

That's so positive, hope your date goes well.

Do you have strategies in place @Birdofparadise8 for tonight?

Not really than being on here @Blackbird11

I’m scared I don’t want to go downhill.

Try to remain positive @Birdofparadise8

"Stop being afraid of what can go wrong and start being positive about what can go right." – Unknown

You put so much effort in to staying well, celebrate and focus on your positives.

How was the RO appointment?

Yeah it was good. It’s like a Webchat for 45 min.
She asked about suicidal thought and if I wanted to hurt myself I said no.
but I really don’t know. I’m safe right now.
im just scared. @Blackbird11

Blood test all done took an hour and half @Blackbird11

That's a long time @Birdofparadise8

Well done.

I'm going to work now... can catch up later if you about. Stay safe hugs

Okay have a good shift.
I’ll definitely be around @Blackbird11

thank you

Hey @Snowie

how are you