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Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

tymeModerator

Re: Not Coping

When's your admission @outlander ? Do you feel okay about it?

In response to: Not Coping

outlanderSenior Contributor

Re: Not Coping

@Birdofparadise8 thats not for me to judge

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Right okay @outlander

In response to: Re: Not Coping

outlanderSenior Contributor

Re: Not Coping

im sorry @Birdofparadise8 its probably not what you want to hear but your feelings are yours to own. no one can tell you how you can or cant feel. how you feel or how something affects you is exactly that, what i might feel if that was me might be completely different

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Yeah okay @outlander

I don't want to come across as too sensitive. I don't want to seem like I'm a baby when something happens, if you understand what I mean.

I don't know why I can't stop thinking about it. I've been busy distracting myself all day so that I can try not to think about it. I had a dream about it. I'm triggered when someone says something related to abandonment or something. Like I'm watching a TV show, and then when someone said it. I started sobbing. I was okay after, but it's the fact it happened.

When I was in the hospital on Friday, I was so glad I was there and not at home. I had some suicidal thoughts come up at that moment, and I was thinking if I were at home, I don't think I would have been very safe, though saying that I would have called someone if I was feeling that bad. I talked to the Nurse in the hospital.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Have a good night @outlander @tyme

In response to: Re: Not Coping

outlanderSenior Contributor

Re: Not Coping

its good that your talking to the nurses about it @Birdofparadise8 and i also hope your psychologist can help you to process it

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Not anymore. I'm home now. It's very overwhelming @outlander.

Yeah, a hard session on Wednesday.

In response to: Re: Not Coping

outlanderSenior Contributor

Re: Not Coping

yes it takes some time to adjust @Birdofparadise8

see how you go on wednesday, you might find the session relieving and come out with new information and coping strategies

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Yes, it definitely does. It sucks. I have exams to study for as well, so I'm overwhelmed by both.

What are you up to today @outlander?

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