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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

Birdofparadise8Senior Contributor28 Oct 2023, 5:49 pm AEDT

Re: Not Coping

Hi @tyme

How are you?

In response to: Not Coping

Blackbird11Senior Contributor28 Oct 2023, 5:50 pm AEDT

Re: Not Coping

That's good you will talk to your GP about @Birdofparadise8

Sending you all the best vibes for tonight✨️ be sure to check out the moon it's full tonight 🌝

In response to: Re: Not Coping

Birdofparadise8Senior Contributor28 Oct 2023, 6:04 pm AEDT

Re: Not Coping

Yes well i need to get my meds and I don't want this tremor for my exams @Blackbird11

Thank you I'm sure it will be okay.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor28 Oct 2023, 8:35 pm AEDT

Re: Not Coping

Hi @Blackbird11 @amber22 @outlander @Jynx @hanami @tyme @creative_writer @Kyle1 @Melbcoffeesnob @Shaz51 @Bow

How is everyone?

In response to: Re: Not Coping

BowSenior Contributor28 Oct 2023, 8:40 pm AEDT

Re: Not Coping

I’ve just crawled into bed

In response to: Re: Not Coping

Birdofparadise8Senior Contributor28 Oct 2023, 8:43 pm AEDT

Re: Not Coping

That's nice @Bow

I just got back from dinner with my friend. It's my first night home after being in the hospital.

In response to: Re: Not Coping

BowSenior Contributor28 Oct 2023, 8:52 pm AEDT

Re: Not Coping

Ah first night home is always a bit tricky @Birdofparadise8 i always feel a bit more vulnerable. I find it important to stick to a routine that I had in hospital or close to as you can.
take your meds and go to bed.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor28 Oct 2023, 8:54 pm AEDT

Re: Not Coping

Yeah, I feel so weird being back here. I'm a bit emotional and overwhelmed.

I've taken my meds, so I'll probably go to bed at 9:30 ish @Bow

I just hope I won't feel like last night that was awful.

In response to: Re: Not Coping

BowSenior Contributor28 Oct 2023, 9:00 pm AEDT

Re: Not Coping

Hearing ya @Birdofparadise8

sometimes when we are worried about something like that we can actually think ourselves into it. Perhaps keeping yourself distracted will help?

Hopefully your meds will kick in real quick and you’ll be asleep soon

In response to: Re: Not Coping

Birdofparadise8Senior Contributor28 Oct 2023, 9:04 pm AEDT

Re: Not Coping

I did some painting today so that was nice @Bow

Yes, I think I might be. I'm just reading the Taylor Swift magazine I got today.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.