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Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

outlanderSenior Contributor

Re: Not Coping

sometimes it can be the way to go @Birdofparadise8 i disclosed to my psych in the first session about my self harm. it was one of the things i was really struggling with and needed to get off my chest. i only have limited sessions so i try and make it count somehow. i have seen so many psychs, i didnt want to spend another 6 sessions of getting to know them before i got into something i was actually struggling with the most. i dont disclose everything but sometimes jumping straight in can be an approach.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Mmm okay I have as well in a way with my suicidal thoughts as he was worried I was going to attempt again @outlander. Which well who knows what will happen there? I don't want to leave here. I'm so scared I will try.

In response to: Re: Not Coping

outlanderSenior Contributor

Re: Not Coping

might be a good idea to talk about that then @Birdofparadise8 other things can wait if you cant keep yourself safe. its hard to talk about but might be the most helpful thing for you so you can find ways to keep yourself safe

In response to: Re: Not Coping

Shaz51Senior Contributor

Re: Not Coping

Hello @outlander , @Birdofparadise8

Very nice @Blackbird11 , I had a hour sleep this afternoon after a exhausting day with scans and blood tests, get the results next week

Our D1 and S1 and their partners have gone back home after spending a week here with us

Have become a grandma to 2 babies now

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

I guess that is true, but I don't think I'll be able to stay in the hospital for much longer @outlander.

I'm just so scared. I don't trust myself.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Aww, how exciting @Shaz51

In response to: Not Coping

Blackbird11Senior Contributor

Re: Not Coping

Hey @Birdofparadise8

Take your time and don't rush the forms, be easy on yourself.

Have you heard of the beyond now app... https://www.beyondblue.org.au/get-support/beyondnow-suicide-safety-planning

I have mine, it needs updating though.

I am enjoying the connections on here. Thanks for the luck.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Yeah I did make one through reachout the team there helped me make it @Blackbird11

I don't think any amount of safety planning will help, putting the meds away, throwing them out. I can just buy more so I don't know what to do.

In response to: Re: Not Coping

Blackbird11Senior Contributor

Re: Not Coping

Hey @Shaz51

Sounds like a tough day. Glad you found time to recuperate.

2 grand babies sooo exciting 😍

In response to: Re: Not Coping

Blackbird11Senior Contributor

Re: Not Coping

@Birdofparadise8 put your hand on your heart and feel it beating... every beat there is a purpose. You matter, you are important and so very loved.

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