@creative_writer, thank you for sharing that with us ❤️
I hear that it's been a struggle to keep things to yourself, but that despite challenges, you've continued to seek support for yourself. It shows a lot of determination for your own wellbeing.
I know we a different background, but also keep a lot of things from my parents. When I was a teenager and lived at home, I often made appointments to see GPs and others without them knowing. Now that I'm almost 30, I still don't really tell them about my mental health, for similar reasons as you. And I think it's really common for our parents to struggle to adjust to us becoming adults. Again, it's different across cultures, but I know a lot of us struggle with that, especially with placing a lot fo value in what our parents think. After all, they've known us longer than everyone else.
But I can see you've built up independence while you've been seeking support for yourself, even if the secrecy is out of necessity.
Is there something you want to be different in how you've been managing the situation so far?