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Something’s not right

Struggling: TW suicide

Struggling: TW suicide

I have been struggling a lot lately with suicidal thoughts. It’s become a daily occurrence and it’s been really overwhelming to cope. I am safe right but having to fight this is very exhausting. I feel so trapped, I am tired of living in pain, fear and shame. I feel like a burden to people and unimportant.

1711 replies

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In response to: Struggling: TW suicide

Re: Struggling: TW suicide

@tyme it would be good to find a GP for a long term basis. I guess it’ll be a trial and error kind of thing, trying out different GPs until I feel satisfied. I was suggested a GP by the HOPE team, I already saw that GP once or twice, so don’t know her very well. I could try her, but she does have a bit of a wait since she takes her time with her patients.

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

It's worth a try. Phone earlier than later I guess? @creative_writer

Sometimes they say a 6 week wait, so we don't bother. But then, after 6 weeks, we realise we haven't actually moved from where we were 6 weeks ago...

I know I've done this myself - many times.

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

@tyme it’s more that appointments don’t happen on time, she tends to run late. I feel like my mood has taken a turn again.

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

Yes, appointments are an issue @creative_writer in terms of timing. If it is local, what I do is phone up before my appointment as ask an approx wait time. This takes some of the angst away.

Do you think doing this will help?

I'm off for this evening. Can we catchup tomorrow sometime?

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

@tyme I can do that. Yes, we can catch up tom. Goodnight 🙂

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

I have multiple mental illnesses. I’ve survived SA. It’s a lonely struggle. Don’t feel like I can form the secure relationships I need, so I have mastered the skill of silent sobbing. I wish I didn’t need other people, life would be so much easier. The only person that can hold me while I cry is myself.

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

I feel awful physically and mentally. Heavy head, feeling faint, lack of appetite. Feeling really depressed and anxious too. I think I need to SH, I tried reaching out, but the impulse still persists. I feel like I’ll have to resort to it, but will try to do it safely if I do it.

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

hey @creative_writer, things must be feeling pretty rough today. What's going today?

@amber22 is going to send you an email to check-in, but I thought I'd share a few posts which might help ❤️

This post is on alternatives to self-harm.

There is also this post on Posting Safely about SH on the forums. The main gist is

  • We are a safe place to talk about SH, but we focus on finding safety and alternatives ❤️
  • In your post, include ways you're keeping safe
  • In your post, not posting about imminent plans for help the community know that you're safe
  • Asking the community to help give you what you need. For example "I need some distraction ideas today"

What do you think? We're sitting with you

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

Hey @creative_writer I've emailed to check in with you, let me know how you're going when you can ❤️

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

@Former-Memberprobably should have mentioned that I haven’t done it yet or was no going to do it straight away, sorry. Tried reaching out, then had lunch. But now I back in a spiral. I have a class from 2:30-3pm. And doc appointment at 3:15pm. Will see how things go from then. I don’t even know how to talk to the GP about these urges because I don’t know this GP well enough. I feel so physically sick, it’s not helping and these emotions are feel so overwhelming. I can’t cry right now either to release it, don’t like being asked questions and afraid of being judged for it. 💖

@amber22responded to that email💖

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