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Something’s not right

Struggling: TW suicide

Struggling: TW suicide

I have been struggling a lot lately with suicidal thoughts. It’s become a daily occurrence and it’s been really overwhelming to cope. I am safe right but having to fight this is very exhausting. I feel so trapped, I am tired of living in pain, fear and shame. I feel like a burden to people and unimportant.

1711 replies

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In response to: Struggling: TW suicide

Re: Struggling: TW suicide

@Snowiedoing a little better. I hope you are doing okay tonight ❤️ . I had dinner and did some self-care stuff.

@Former-MemberI really need to learn to not feel guilty when I go ahead with my own decisions. I think I have this annoying "people pleaser" characteristic ingrained in me. Just been taking it easier and doing soothing things, like grounding work, breathing, relaxing imagery, and praying. I hope your evening is going well for you ❤️

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

Glad to hear you did some self care @creative_writer and had dinner.

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

@Snowie I hope you are doing well today 💗.

I spent last night crying my heart out.

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

Morning @creative_writer

Sorry to hear you were so upset last night. Are you any better this morning? I can imagine you're pretty exhausted.

thinking of you

Hanami

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

Sending hugs @creative_writer

🫂🤗❤️

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

Morning @hanami, feeling a bit better, but I am really exhausted. I only really get privacy just before I sleep to let it all out. That way, nobody asks me questions and I don’t feel self-conscious. It’s always easier crying alone, even if it’s lonely, one does master the skills of silent sobbing.

@Eve7 🫂🤗💖

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

@creative_writer that's so tough. Having to hide how you're feeling. Do you have any plans for today?

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

@creative_writer, that really hits home for me. I remember trying to cry silently as a kid.

It seems like you've had to work on your inner resilience and strength to be self-reliant. I grew up thinking I couldn't rely on anyone for help, so I focussed on becoming independent. It took me a long time to deconstruct those feelings and trust others, after I found a sense of safety.

Not sure if that resonates with you?

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

@hanami I have a counsellor appointment in an hour and might go shopping later today, need to get new shoes.

@Former-Member it is very hard to be vulnerable and cry in front of others. Even my psych can see I hold back. I guess I am used to being self reliant and breaking down that barrier is scary. So I do think I am similar in that way. I think I was also shamed for displaying emotions, so I am afraid that people will judge me if I let my guard down.

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

❤️ I hear that @creative_writer. I hope knowing others have and do feel similarly is something of a comfort.

I hope the session goes well today!

And shopping too! What kind of shoes are you thinking?

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