I can’t cope

@Captain24 I'm sorry yesterday was such a hard day for you. There were days where I just wanted out and had had enough. I think it is normal to have these days.

Sometimes honesty is hard to accept but at the same time at least they are being honest.

Hopefully today goes a little better for you 💌💌

Today I’m agitated @Snowie. We just had to write down our moods. For the moment. It’s roller coaster, uncertain, low and mixed. That shows how over the place I am. I spoke to the NUM today and told her that I wanted to go home. I went for a walk and the hospital rang me while I was out to see if I was ok. It’s a really caring place.

Just reading that your psych appointment went well. Good luck with your GP this afternoon.

I had days where I just wanted to go home too @Captain24 I think that is normal to have.

Sometimes it is a roller coaster of emotions. I'm glad they care however and go out of their way to make sure that you are ok/safe. Thats really good to hear.

Have you got much on tomorrow yet?

Thinking of you @Captain24 hang in there, you are doing such a great job!

@Captain24, I hate the mixed state, the worst part my bipolar disorder. Sending you lots of love 💖🫂

Thanks @Snowie @creative_writer @Bow.

Im trying. I walked for 3 hrs today! My body is exhausted but I'm still agitated.

It’s not a mixed episode it’s just mixed mood not bipolar related. I’m just kinda confused of my mood.

Tomorrow I have pool and the gym in the morning and then 2 groups in the afternoon. They are on depression. We have 2 new people in the group which is a little disappointing as I like our group as it is with just 5 of us.

A couple of us had just reported one of the girls for drinking. So they are looking into it. They have to wait until the NUM comes in tomorrow to follow it up. I feel bad but 2 of the girls that were with me are recovering alcoholics.

I have been reading along on other threads. Thinking of you all.

@Captain24 sounds like it has been a busy day for you. That is a lot of walking hon!

Hopefully tomorrow goes well for you and the new people in your group settle in ok. It is hard when changes happen, especially when we are comfortable with how it is at that time. I found it hard when we had new people on the ward I was on.

Hi @Captain24 , that's so lovely that the hospital rang while you were out walking, to see how you were doing 🙂

Good luck today with your pool, gym, and 2 depression groups...

Feeling really triggered and unsafe. 😥