I can’t cope

Morning @NatureLover.

I hope you are doing ok? Don’t have any supports?

I do eventually get to sleep it just means I sleep really late. That doesn’t work when I have to get up at 4:30!to go to work.

My neck pain isn’t too bad when I’m not at work so that’s a good thing.

I haven’t heard from my CM so I guess she can’t fit me in. Oh well such is life.

My life is a mess. I can’t do it anymore.

You got this hon @Captain24

Just minute by minute 💕💕

Honestly I don’t think I do @Snowie

You have been able to do it up until this point @Captain24

Just one small step at a time.

What have you got on today?

Hey @Captain24

How are you feeling today?

I'm here with you if you need

I’ve just been in bed @Snowie @amber22,

I have so much to do. Well at least clean my kitchen.

The poor dogs have been neglected. I’m just a useless mum. Pix is in my bed and Jett is in his playpen.

I really hate this.

My need to go is so strong.

Hey @Captain24

It's totally okay to not be able to do as much as you normally would, or as much as you would like to at the moment, try be as kind to yourself as possible. Maybe writing a small list of things that you need to get done urgently and trying your best to do one little thing at a time.

You are a great dog mum, it's totally okay for the dogs to have a more chill day today if you don't feel up to taking them out or doing anything, they are safe and cared for by you.

I'm going to send you a little check in email when you're able to get back to me

The thing is I only have to clean the kitchen @amber22. So it’s not much.

The living room can stay as it is. It just has toys everywhere but I do have two dogs.

It’s just all too hard.

That's totally okay, cleaning the kitchen actually is a big job especially if you aren't feeling the best @Captain24

You're doing a lot better than you think you are right now.

I think it's okay to leave the toys for the dogs lying around, they would love that. Maybe try and split the kitchen into sections and just try and tackle one little space at a time so that it isn't as overwhelming all at once. Would this help?