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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

MissGremlinSenior Contributor

Re: I can’t cope

@Captain24 that room sounds lovely and those pictures would be so special. I'm glad that you've got a space that's your own, it helps to make a house a home.

They can take time to warm up to each other. I'm sure they love each other's company though, especially when you're at work.

In response to: I can’t cope

Nala2022Moderator

Re: I can’t cope

@Captain24 I’m doing well, thank you for asking 😊

I’m glad you’re both staying connected and enjoying some diamond art together, but I’m sorry to hear your back is still weighing you down. Do you have any upcoming appointments to have it reassessed?

I'm glad you're experiencing some okay moments throughout the day too. That's still something worth holding onto! I'm also glad you've said you're safe. However, if you feel you might act on those thoughts or find it harder to keep yourself safe, please reach out to your supports or a crisis service, or call 000 if you're in immediate danger

I'm glad you got to attend the remembrance service today and enjoy some time out in the sunshine. I remember you mentioning how much you love the warmer weather 😊

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SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
Torres Strait Islander flag
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Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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