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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor30 Jan 2024, 9:31 pm AEDT

Re: I can’t cope

It has left me a little scared @lavenderhaze. I know you don’t know which thread and that’s probably a good thing. Maybe I shouldn’t be here.

In response to: Re: I can’t cope

Captain24Senior Contributor30 Jan 2024, 9:36 pm AEDT

Re: I can’t cope

PS I am safe!

In response to: Re: I can’t cope

Shaz51Senior Contributor30 Jan 2024, 9:38 pm AEDT

Re: I can’t cope

Sitting with you my friend @Captain24 ❤️

In response to: Re: I can’t cope

lavenderhazeSenior Contributor30 Jan 2024, 9:38 pm AEDT

Re: I can’t cope

I hear you, and it's completely understandable to feel scared or unsettled after reading someone else's experience that mirrors your own @Captain24.

I realise that being in a space where others share similar experiences can be both comforting and challenging. If you're feeling overwhelmed by being on forums, it's okay to take a step back and assess what feels right for you at this moment. Your well-being is the most important.

Sharing your feelings can sometimes alleviate the weight you're carrying. I'm here to listen and support you. Do you have some self-care planned for tonight? 💜

In response to: Re: I can’t cope

Captain24Senior Contributor30 Jan 2024, 9:46 pm AEDT

Re: I can’t cope

There isn’t anything that I can say on here @lavenderhaze. No I don’t have a self-care plan for tonight. It’s pretty bad

In response to: Re: I can’t cope

lavenderhazeSenior Contributor30 Jan 2024, 9:54 pm AEDT

Re: I can’t cope

I understand, I am logging off soon but will you like to chat about this via email tomorrow if you're comfortable? @Captain24

I am doing some skincare for self-care tonight, maybe take 5 minutes to do something for yourself and we can talk tomorrow 💜

In response to: Re: I can’t cope

Captain24Senior Contributor30 Jan 2024, 10:01 pm AEDT

Re: I can’t cope

Thanks @lavenderhaze.

Have a good night

In response to: Re: I can’t cope

Captain24Senior Contributor30 Jan 2024, 11:28 pm AEDT

Re: I can’t cope

Anyone around

In response to: Re: I can’t cope

NatureLoverSenior Contributor31 Jan 2024, 6:56 am AEDT

Re: I can’t cope

Hi @Captain24 , I'm sorry no-one was around last night when you posted... 😢 Also that last night was so bad 😢

Are you safe? I won't ask if you're OK as I expect you're not...so sorry 😢

I am definitely not sick of hearing about your troubles.

How often is Jett's puppy preschool? I'm worried that you felt so bad after it...

Sending care... 💙

In response to: Re: I can’t cope

NatureLoverSenior Contributor31 Jan 2024, 6:58 am AEDT

Re: I can’t cope

@Acanthiza , thank you for the picture of insomnia thoughts going past in a river, that's helpful 🙂

@Snowie I would not like someone tracking my daily activities, so you have my empathy.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.