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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

amber22Senior Contributor19 Jan 2024, 4:48 pm AEDT

Re: I can’t cope

You're doing so well @Captain24 You can do this

I hope you have something nice planned for yourself for tonight ❤️

In response to: Re: I can’t cope

Captain24Senior Contributor19 Jan 2024, 4:54 pm AEDT

Re: I can’t cope

I don't think I can. @amber22.

My CM just rang. She said she felt flat after our appointment earlier. So she wanted to check in and see if I’ll be ok. I hesitated. But said I think so.

In response to: Re: I can’t cope

amber22Senior Contributor19 Jan 2024, 4:57 pm AEDT

Re: I can’t cope

How are you feeling about your appointment now? Did you find it was helpful at all for you? @Captain24

You're doing really well Captain, one step at a time, you're not alone

In response to: Re: I can’t cope

Captain24Senior Contributor19 Jan 2024, 5:11 pm AEDT

Re: I can’t cope

It was nice that she checked in @amber22. She really cares but if she has to check in it means she knows I’m really unwell.

I kinda wish I was fully honest with her. But I just didn’t want the backlash from my parents.

Yes I am safe.

In response to: Re: I can’t cope

Captain24Senior Contributor19 Jan 2024, 6:05 pm AEDT

Re: I can’t cope

Anyone?

In response to: Re: I can’t cope

tymeModerator19 Jan 2024, 6:13 pm AEDT

Re: I can’t cope

Heya @Captain24

I'm here 🙂 Hope you are okay

In response to: Re: I can’t cope

Captain24Senior Contributor19 Jan 2024, 6:26 pm AEDT

Re: I can’t cope

Hey @tyme

In response to: Re: I can’t cope

tymeModerator19 Jan 2024, 6:27 pm AEDT

Re: I can’t cope

What's happening @Captain24

I'm around if you need some company

In response to: Re: I can’t cope

Captain24Senior Contributor19 Jan 2024, 6:30 pm AEDT

Re: I can’t cope

I’m feeling really alone and it feels like I shouldn’t be @tyme

In response to: Re: I can’t cope

tymeModerator19 Jan 2024, 6:38 pm AEDT

Re: I can’t cope

No stress. I'm without the kids at home so it's great I've got you @Captain24 !

They went out - one lot to the local RSL for their regular Friday Friends night out. And the other lot of kids went to their cousins. Phew!

So nice to have quiet without them.

I read that your CM called you today. I'm here if there's anything you want to talk about.

Otherwise, happy to chat away with other things 🙂 We had a nice chat the other night. I know! I can show you some Lego shop photos!

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.