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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29254 replies

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In response to: I can’t cope

Re: I can’t cope

So sorry for your trauma @Captain24 😢

I hope your meeting with your CM on Friday goes well. I'm glad you've got 2 nights off work.

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @NatureLover.

Being carted off like that was a horrible and terrifying experience. Then to be locked in a room with padded furniture. The dr came in once to check my chest and asked me if I was ‘sad’ Other than that I saw no one for 6 hrs.

Being off work is what I needed. I slept all afternoon and went to bed early last night. I’d still be asleep if I didn’t have to wake up for mum and dad

hiow allis good for you

In response to: Re: I can’t cope

Re: I can’t cope

Thinking of you @Captain24 💕

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24

Wishing you a better day today hon.

Sending lots of strength and 💌💌

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @Bow @Snowie.

I feel i need another day in bed but i have mums dog for the whole day. She has been here for 45 mins and her and Jett have trashed the house. So no sleep for me. I need to sleep or be busy. Sitting here in my own thoughts is really not helpful.

I am so tired.

In response to: Re: I can’t cope

Re: I can’t cope

Well with 3 dogs around you certainly will be busy @Captain24 Perhaps that will help during today. What time is your mum picking up her dog? Can you get a nap in sometime today?

In response to: Re: I can’t cope

Re: I can’t cope

Mums appointment is at 12:30 so I think it goes for an hour, then they’ll go to a pet shop. Hopefully they will be on the road by 3ish so the probably won’t get home til after 6 @Snowie. They will forget peak hour traffic on the motorway!

This sounds stupid but I feel like I really need support today. It’s like I just can’t face the day on my own. I know I should be over what happened but I’m really struggling with how it made me feel.

In response to: Re: I can’t cope

Re: I can’t cope

If you know you will need that extra support today @Captain24 can you set it up now. Write a list of who you can contact if needed. Maybe it is community health or perhaps even a chat or a phone call to a support line.

In response to: Re: I can’t cope

Re: I can’t cope

I’ve just left a msg with a friend to call @Snowie. She said she would call this afternoon. My CM is out of town today but she will email me with an appointment time for tomorrow. Hopefully she isn’t too busy and we have time to chat via email.

I was trying to get on a chat when the police were called. As they didn’t think I would get through soon enough.

In response to: Re: I can’t cope

Re: I can’t cope

It's good that you have reached out for support @Captain24 That is a great first step.

I'm sorry about the police hon, I know how that feels. Please don't be discouraged by it.

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