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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29248 replies

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In response to: I can’t cope

Re: I can’t cope

Im glad your back is slightly better! @tyme. I have been wondering. How are you otherwise

No dinner at my parents… dad drove over to the hospital he is having radiation at tonight. Plus I don’t want to move Pix anymore than necessary.

My uncle is in the same hospital as my dad goes to. He has just come out of surgery and dad is sitting with him.

Yeah it’s hard.. I can’t help but believe them.

In response to: Re: I can’t cope

Re: I can’t cope

Can't help but 'believe them'? @Captain24 Am I missing something? Be kind to yourself. You have such a soft heart, and that's the hard part. You feel guilty when you can't help someone. But remember, you can't possibly help everyone....

I couldn't help my niece yesterday. I nearly killed her tamagotchi pet. I was on my back and couldn't move around much. She went out and her mum didn't let her take the tama. I was supposed to look after it. But I totally forgot about it. It started beeping just before my niece got home. It was hungry sad and needed to be cleaned.... but it had fallen asleep so you can't do any of those things when it's asleep.

Then today, same thing. She told me to look after it because she wasn't allowed to take it. I said yes, but totally totally forgot. My niece has now deduced that I'm a bad babysitter and has given me the sack....

Sorry! I can't help you when it comes to digital pets...

We can't help everyone...

In response to: Re: I can’t cope

Re: I can’t cope

Yeah I’m believing those voices @tyme.

It’s so hard, I know I’m way to sensitive when it comes to helping people. I beat myself up all the time over it. I beat myself up because I can’t help, then I beat myself up for caring to much about not being able too. If I can’t help I feel like my heart isn’t big enough. I think that makes a little sense.

Not to self… don’t let you look after digital pets. 😂 One bonus is you don’t have that responsibility now!

My cousin got him over there and her kids are adults so she was free but I still feel bad as my uncle asked for me. I don’t know why though.. I would have given him a hard time about being drunk! He has a drinking problem, it’s definitely inherited, a lot of my family do.

In response to: Re: I can’t cope

Re: I can’t cope

I used to want to save everyone. But since working in MH, I've learnt that we can't.

There are things that only an individual can do. No one can make anyone do anything they don't want. No one can stop you uncle drinking. It's up to him.

You do what you can, and that's all anyone can ask @Captain24

In response to: Re: I can’t cope

Re: I can’t cope

Yeah.. he knows where he is headed. @tyme. One of his brothers died about 15 yrs ago and I told him that this would be him in 20 yrs. At least he does work unlike his brother did. But it’s his choice.

I need to toughen up or it will be my demise.

How is the guy going in your house?

Also can we post videos on here? I want to show you Pixies tantrum!

In response to: Re: I can’t cope

Re: I can’t cope

I'd love to see Pix's tantrum, but I don' think you can post your own vids. I think it's only video URLs like Youtube etc. @Captain24

Yeah, you need to protect yourself when it comes to trying to help everyone. It just isn't sustainable to 'save the world'. Hard reality to the kindest people in the world.

I think the guy is going okay. I haven't spoken to him. I msgd him one morning to let him know that the gardener was coming. He's like, "Yeah... I woke up to him blowing the leaves outside my window". I'm said, "Ooops! Sorry!"

He's a really nice guy though. Oh, he secured a job which he is happy about. He is a tradie, but doesn't want to do it anymore because he finds it too boring. Instead, he wanted to work in retail. So, voila! He got a bunnings-style job where he sells tools and equipment to people.

In response to: Re: I can’t cope

Re: I can’t cope

I really struggle with the kindness thing @tyme. It’s like I feel their pain and want to help take it away. It’s kinda like I put myself in their shoes. Then it leaves a massive ache in my heart when I can’t help. I don’t think it’s a bad trait to have but I do think that sometimes it’s not a helpful one either, you can go way too far. I think my biggest problem is the latter one. Im not sure if that makes sense. Im not very articulate!

Bugger about the video, it’s so cute.

Sounds like the perfect job for him. Helping customers but with his own knowledge. Sounds like he is doing really well for himself. See you have an immensely kind heart!

In response to: Re: I can’t cope

Re: I can’t cope

I've come to terms with the idea of 'moderation' - everything must be in moderation. Too much harms, too little also harms @Captain24

Just like our empathy. Too much harms. Too little also harms.

Nothing is bad. It's about how we balance things in life. Thoughts?

In response to: Re: I can’t cope

Re: I can’t cope

I see what you are saying. @tyme


I need to try and find that balance. I could never do too little, that’s just not in my nature. Just kindness within my control? The serenity prayer just came to mind.

If only I could be that kind to myself. I know you have all been saying it but me realising how kind I can be to others has warmed my heart. Maybe, just maybe I might be able to learn to be. I’ve just had a glimmer of hope, albeit a small glimmer but at least it’s a glimmer.

In response to: Re: I can’t cope

Re: I can’t cope

Have you heard or watched the TED talk about HSP? (Highly Sensitive Person/People)? @Captain24

It goes through their strengths as a HSP, but also where they lack...

I'm a bit like you. I live on the extremes of life - all or nothing. I've had to learn to find balance. For example, when I eat something that I like, I eat so much of it for breakfast, lunch and dinner until I don't want to look at the food again.

When I spent money, I either spend nothing, or go all out.

When I care, I care to the extreme or don't care at all.

I put this down to my BPD... who knows? It's what they term the "black/white thinking".... that's mean. I have to say though, think HAVE improved... so I guess I have to be grateful.

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