I find that if I keep trying to move gently it helps quicken the process @tyme. Obviously I don’t mow the lawn or anything. I just don’t lay on the
lounge all day. I find getting out of bed, off the lounge and going to the toilet the hardest. Also I can’t lay on my stomach or the pain is unbearable to get up!
I’ve had physio and been in traction. It doesn’t always work though. My physio was awesome but then she left to run a dance school. My new physio is ok but just not as good. I go to the Chiro every month for maintenance. But I guess that is way easier in a small town. There is some benefits I guess!
My back went 4 days before my medical to start my job. The medical involved a lot of back work. Climbing stairs and ladders with a 10 kg pack and dragging a heavy rope. Plus a drug test so I couldn’t take any pain relief! It was so painful and they wondered why my heart rate was so high. But obviously I passed it.
I actually have an at home traction kit for my neck. That’s pretty awesome.
What does her mother think about her starting it? As for your nephew is there something you can get him? Like a drawing set or something?
My neighbour has settled down now and is outside playing with him. He gets angry a lot but I really do think he cares for his kids. It’s the middle child that gets it the most. He isn’t always that harsh though. If I think it changes and gets worse I will let you know.
My backyard is done @Snowie so now I have to put a top on and do the front. I also want to clean up the garden bed where the plants died.
Plus dad is taking my other car tomorrow so I need to clean it out and put petrol in it plus check the tyre pressure.
Our markets aren’t really good either. There is really only the dog treat man that I go too but since Pix is confined she can’t have many treats. I think she is really sore today as she didn’t eat breakfast which means I couldn’t give her the pain relief as she needs to have it on a full stomach.
She likes sitting out in the sun so when it cools down tonight I’ll put her pen out here so she can spend sometime out here. Or I could put it in the shade when I lay out here to get my vitamin D.
Any plans for this afternoon?