I can’t cope

Yeah... 'those' centres..... ewwww... @Captain24 Germ-catchers...

Anyway, I'm off now. Catchya another time.

Good night @tyme

Goodnight @Captain24 , @tyme

Goodnight @Shaz51

@Captain24 Have read back 6 pages and see that you've had a really tough time 😢

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@Captain24 wrote:

For me I have to go back to work. I don’t really want to go. It’s been a really hard week and I just want to try and get myself together and work to get past the strong urges. But I need my job and hopefully the distraction will help. I’m just not sure how well I’ll focus.

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Can I ask what your job is that has night and weekend shifts? (No need to answer if you'd rather not)

I hope that you're able to focus at work and that it goes well and the distraction helps 🤞

Hey @NatureLover

Thank you for checking in.

I drive a dump truck in a coal mine. Yea those big ones!

Hope all is well with you.

I’ve had a fucked up day at work… Pixie is booked in for surgery on Wednesday. The only plus side to my day is pixies surgery and rehab are going to cost me just under $4000

Now I’m a really bad, selfish and inconsiderate person

I have responded to a text my friend just sent as I think it’s just stupid. She has sent photos of her dog dressed in Christmas clothes with wigs on.

Maybe I should just go to bed before I do something I regret.

I’m just horrible. I hate myself so everyone should too

Hey @Captain24

It sounds like you are being really hard on yourself and I just want to remind you that you are a part of this community have friends here who don't think that you are horrible so neither should you. I get that things are tough and I have felt that way myself but the community here is supporting you and we care about how you feel too. What have you done when you feel like this in the past?

Remember to be kind to yourself tonight!

Take care

RiverSeal