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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29184 replies

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In response to: I can’t cope

Re: I can’t cope

Hi @Captain24 ,

It sounds like things are hard at the moment, I'm sorry to hear that.

What can you do to look after yourself?

- PrincessLettuce

In response to: Re: I can’t cope

Re: I can’t cope

It has all started again.. I’ve not long woken up and I’m all ready in a fight with myself. Why does it have to be like this? Why won’t it stop? I so tired of it all. I’m too tired to fight.

In response to: Re: I can’t cope

Re: I can’t cope

In response to: Re: I can’t cope

Re: I can’t cope

Hope your safe today @Captain24 ?

what supports can you reach out to today?

In response to: Re: I can’t cope

Re: I can’t cope

Holding space for you @Captain24

Here if you need to chat 💗💗

In response to: Re: I can’t cope

Re: I can’t cope

It’s a real struggle @Bow @Snowie.

I don’t feel comfortable to reach out. My CM is working in another town and she put boundaries in place. I’m not sure I can contact her.

In response to: Re: I can’t cope

Re: I can’t cope

I can understand that struggle @Captain24 It is hard to deal with.

Do you just feel uncomfortable reaching out to your CM or to anyone?

In response to: Re: I can’t cope

Re: I can’t cope

Anyone

In response to: Re: I can’t cope

Re: I can’t cope

Is there anything we can do to help @Captain24?

Happy to sit and chat to you about anything you want.

In response to: Re: I can’t cope

Re: I can’t cope

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