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I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

tymeModerator14 Sept 2023, 5:20 pm AEST

Re: I can’t cope

Hey @Captain24 , you free for a chat?

In response to: Re: I can’t cope

Captain24Senior Contributor14 Sept 2023, 5:43 pm AEST

Re: I can’t cope

Hey @tyme

How are you?

In response to: Re: I can’t cope

tymeModerator14 Sept 2023, 5:46 pm AEST

Re: I can’t cope

Hey @Captain24 ,

I had a pretty okay day. The warmer weather really helps.

Did you get much done at home today?

In response to: Re: I can’t cope

Captain24Senior Contributor14 Sept 2023, 5:49 pm AEST

Re: I can’t cope

Im so glad you had an ok today. I’m loving the warmer weather @tyme. I can’t wait for it to get hot!

I did everything yesterday so I didn’t have anything to do today. I had my last appt with my current CM and I’ve had a nap.

In response to: Re: I can’t cope

tymeModerator14 Sept 2023, 5:55 pm AEST

Re: I can’t cope

Last appt with your current CM? Is that the first one or the second CM? @Captain24 Sorry I haven't kept up with the convos

In response to: Re: I can’t cope

Captain24Senior Contributor14 Sept 2023, 6:05 pm AEST

Re: I can’t cope

The second one. She leaves town on Sunday to go back to Melbourne. @tyme. My old one is calling me next week to organise an appt. My old one is awesome but I’m a bit apprehensive as I’ve done some stuff in the last 3 months that she won’t be happy about. But I am hoping that she doesn’t make me feel like I feel after todays appt

Did you get up to much today?

In response to: Re: I can’t cope

tymeModerator14 Sept 2023, 6:10 pm AEST

Re: I can’t cope

I've just been tidying and sorting things today. It's been a good productive day. I can't believe how much more energy I have with the warmer weather.

I'm glad you are getting your old CM back. Don't feel the need to please her. It's a MH journey. Journeys have ups and downs.

As long as you want to get better, that's all that matters. The hardest is to work with people who are not ready/willing to make the effort. I'm saying this as someone who has been in that place. I was not ready. @Captain24

In response to: Re: I can’t cope

Captain24Senior Contributor14 Sept 2023, 6:23 pm AEST

Re: I can’t cope

I’m much more productive too @tyme. It’s good to get things sorted. I always feel so much more organised.

I feel like I’ve let her down. But I’m sure she will be understanding.

My appt today was it was said that it’s my fault and I obviously don’t want to get better because of what I’ve been doing to myself. It was rough. I do want to get better but at the same time of lost that hope.

I’ve got work for the next 3 days. Do you have any plans?

In response to: Re: I can’t cope

tymeModerator14 Sept 2023, 6:31 pm AEST