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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29150 replies

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In response to: I can’t cope

Re: I can’t cope

Oh hectic @Captain24 that sounds like it could be super stressful, having such restrictions. And fingers crossed for your dads results too hey 🤞💜

In response to: I can’t cope

Re: I can’t cope

A salad is something @Captain24 and electrolytes are good too. I get the fighting in your head… it’s rough.
im sorry that you miss out on seeing family, that really sucks.

In response to: Re: I can’t cope

Re: I can’t cope

There is no contact with the outside world @Jynx. But it is a good idea as they are bloody big trucks to be distracted in.

It’s so hard @Bow. My head is controlling me. But I guess it’s my own fault.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 Mm very true, good to have those things in place I guess. Maybe a video call on another day, just so you can see their faces and catch up on stuff.

Maybe if your head is no fun place to be, you could do something to get back into your body? Progressive muscle relaxation, sing and/or dance, yoga and stretching, can all do wonders 💜

In response to: Re: I can’t cope

Re: I can’t cope

I have a pounding headache @Jynx. I think it’s my bodies way of punishing me. I feel dizzy and really weak. I think I might head to bed soon. I’ll do muscle relaxation when I get there.

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24 ,

Sorry you don't feel so well tonight. I hope you can get some sleep.

Maybe we can talk when you are fresh?

I'm here if you need anything.

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @tyme.

Im really unwell and not just physically.

I do have some hopefully good news. Fingers crossed 🤞

I saw my old CM yesterday and she asked if I wanted her back. She is going to try and see if she can take me. She also said she misses me. I really hope so. I desperately need her right now. My current CM was actually ok yesterday in a crisis. But she is definitely no where near as good as my old one.

In response to: Re: I can’t cope

Re: I can’t cope

Awwww @Captain24 ! That's lovely to hear!

As much as I'm glad she is willing to take you back on, I think it's also been good you've had someone else.

Now it's about making the most of every opportunity you have with your old CM 🙂 That IS good news!

I'm sorry you don't feel well though. I hope there will be things you can talk through with your old CM to help you out of this low patch.

In response to: Re: I can’t cope

Re: I can’t cope

I still feel pretty unwell. Heading off to work though. I get dads results today so feeling pretty anxious.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 I hope work is going ok for you and that your Dad gets good test results.

Sending lots of love 💌💌

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