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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m lightheaded. I’m dizzy. My heart is racing. I have chest pain. The thoughts a running rapidly through my head and I can’t stop them. I can’t even catch them. I’m shaking. I can’t catch my breath.

In response to: Re: I can’t cope

hanamiSenior Contributor

Re: I can’t cope

Hey @Captain24

I'm quite concerned for you and really feel like you need to be cared for closely. I'm also going to send an email but do you think it's time to call emergency services. Or do you want us to do it for you?

hugs

Hanami

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I have an appt with my CM at 3. @hanami. I’m hoping she can help me but at the same time im really scared of what she is going to say.

In response to: Re: I can’t cope

hanamiSenior Contributor

Re: I can’t cope

OK @Captain24 well hang in there until then x

In response to: Re: I can’t cope

outlanderSenior Contributor

Re: I can’t cope

i hope your appointment goes well @Captain24 well done for reaching out, i just hope she reciprocates that with the support you deserve

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

She was actually reasonably ok @outlander.

She has obviously had some guidance on my eating issues. We came to an agreement on what I will eat for the next few days. It’s achievable. We also came to an agreement that I get on the scales once a day. I will try to stick to both.

She listened but she does blame everything on my eating. She doesn’t understand that it’s been ongoing for a while and this mood has gotten out of control in the last couple of days.

She is still mentioning inpatient but it’s 4 weeks and I can’t take anymore time off work.

I saw my old CM and she asked how I was going with the new one. I was honest. She said she is leaving soon and asked if I wanted her back. I jumped at the chance. I hope she can organise it. I really want her back. She is gruff and straight to the point but she listens and doesn’t assume.

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

Glad your appointment went ok @Captain24 please take care of you

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

Glad it was worth it @Captain24

In response to: Re: I can’t cope

outlanderSenior Contributor

Re: I can’t cope

I’m glad the new CM at least tried to help @Captain24 I also hope your old CM will also be able to take you back on as a client If she suits you better too.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I really hope she can take me back @outlander @Snowie @Bow. My fingers are crossed.

Im not doing real well but I will try and pull myself together.

You all have your own stuff going on and don’t need me being me on top of it.

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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