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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor19 July 2023, 6:21 pm AEST

Re: I can’t cope

I have made a call to the nurse on the mental health line. They have said it should be ok to take my regular meds tonight. @outlander

My current CM is getting better. @Jynx.

She now listens and doesn’t just say that everything is a good thing.

I am going to try and tell her everything tomorrow. The ED issue, dads diagnosis and what I did last night. I’m also going to ask for extra support through all of this. It is hard with my work roster but I think I really need to juggle it.

I have also emailed my dietitian to see if she has any spare appointments this week or next before she goes on holidays.

Im a real mess ay

In response to: Re: I can’t cope

JynxModerator19 July 2023, 6:37 pm AEST

Re: I can’t cope

@Captain24 I'm glad she's improving. And also good on you for being open and honest with them, that takes a lotta guts. And I think it's very much okay to be a mess whilst you have so much going on. Don't know there's anyone who would just be cruising through a situation like this. Give yourself credit for all you're doing to survive right now, you deserve it. 💜

In response to: Re: I can’t cope

Captain24Senior Contributor19 July 2023, 7:25 pm AEST

Re: I can’t cope

Anyone around? I need some distraction. I’d no one can it’s ok.

In response to: Re: I can’t cope

outlanderSenior Contributor19 July 2023, 7:30 pm AEST

Re: I can’t cope

well done on reaching out @Captain24 thats some really good steps. i hope your CM listens to everything you have to say tomorrow as well. please try and keep yourself safe tonight

In response to: Re: I can’t cope

Captain24Senior Contributor19 July 2023, 7:35 pm AEST

Re: I can’t cope

Thanks @outlander. I’m trying.

How was your day?

In response to: Re: I can’t cope

Captain24Senior Contributor19 July 2023, 7:49 pm AEST

Re: I can’t cope

It’s ok. It’s been a long hard day so I’m just going to take my meds, safely tonight, and go to bed.

Um sorry I’m such a difficult mess.

In response to: Re: I can’t cope

Shaz51Senior Contributor19 July 2023, 7:50 pm AEST

Re: I can’t cope

ohhhh hugs my @Captain24 , sitting with you and sending understanding hugs my friend xoxo

In response to: Re: I can’t cope

outlanderSenior Contributor19 July 2023, 7:56 pm AEST

Re: I can’t cope

thats all you can do @Captain24

my day was ok. im pretty tired so i think ill be heading to bed soon.

In response to: Re: I can’t cope

Captain24Senior Contributor19 July 2023, 8:03 pm AEST

Re: I can’t cope

I did it right. I really wish I didn’t have too. I wish it would all just end.

In response to: Re: I can’t cope

JynxModerator19 July 2023, 8:20 pm AEST

Re: I can’t cope

Good on ya @Captain24. I'm sorry it sucks. I hope tomorrow will be better.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.