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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

SnowieSenior Contributor01 July 2023, 2:19 pm AEST

Re: I can’t cope

Hey @Shaz51

I'm ok, just tired. Managed to have a shower and wash my hair this morning. Taking that as a win!

In response to: Re: I can’t cope

Shaz51Senior Contributor01 July 2023, 2:21 pm AEST

Re: I can’t cope

that is a win my friend @Snowie 😍

my husband asleep on the couch

In response to: Re: I can’t cope

tymeModerator01 July 2023, 2:25 pm AEST

Re: I can’t cope

Hey @Snowie ,

Thanks for sharing your win. Had anything to eat today yet?

In response to: Re: I can’t cope

SnowieSenior Contributor01 July 2023, 2:31 pm AEST

Re: I can’t cope

No @tyme, not hungry.

Just sitting down with a cuppa now.

In response to: Re: I can’t cope

tymeModerator01 July 2023, 2:37 pm AEST

Re: I can’t cope

I might settle for a cuppa later too @Snowie 🙂

In response to: Re: I can’t cope

Shaz51Senior Contributor01 July 2023, 2:40 pm AEST

Re: I can’t cope

off to visit mum now @Snowie , @Captain24 , @tyme , see you soon xx

In response to: Re: I can’t cope

tymeModerator01 July 2023, 2:48 pm AEST

Re: I can’t cope

Please take care @Shaz51

In response to: Re: I can’t cope

Shaz51Senior Contributor01 July 2023, 2:49 pm AEST

Re: I can’t cope

Will do xx @tyme

In response to: Re: I can’t cope

SnowieSenior Contributor01 July 2023, 2:50 pm AEST

Re: I can’t cope

I'm trying to keep my fluids up a least @tyme

My brain is telling me not to eat.

In response to: Re: I can’t cope

Captain24Senior Contributor01 July 2023, 2:56 pm AEST

Re: I can’t cope

I’ve done a quick grocery shop @tyme I did buy a cheesecake but I’m not letting myself have some until I’ve walked Pix.

I hope your visits goes well @Shaz51

Fluids is a good start @Snowie.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.