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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor21 June 2023, 9:56 pm AEST

Re: I can’t cope

I don’t like Sydney at all @tyme. I dread anytime I have to go there. If I do agree to an admission it will be there. Mum and dad are heading there tomorrow for dad’s biopsy on Friday.

Any plans for tomorrow?

In response to: Re: I can’t cope

Captain24Senior Contributor21 June 2023, 10:00 pm AEST

Re: I can’t cope

I just realised the time @tyme. I’m going to have a shower and try and get some sleep. I need to try and regulate my elevation.

Thanks for chatting tonight. I hope you sleep well and have a good day tomorrow

In response to: Re: I can’t cope

tymeModerator21 June 2023, 10:01 pm AEST

Re: I can’t cope

I hope all goes well with the biopsy @Captain24 . Are you concerned about it?

Also, I don't like Syd either. That's why I moved. I'm also thinking whether I want to move to WA in the future. Not sure yet. I'm just looking at houses there.

As for tomorrow, whatever I'm doing, I'm loving life. For some reason, I'm honestly just so appreciative of everything in life right now... I'll be on the Guided Service tomorrow for a short time, then on the forums in the evening.

In response to: Re: I can’t cope

tymeModerator21 June 2023, 10:05 pm AEST

Re: I can’t cope

I'm going to have a HOT HOT shower too @Captain24 .

Great to speak to you. Take care and I'll chat tomorrow.

In response to: Re: I can’t cope

Captain24Senior Contributor22 June 2023, 9:09 am AEST

Re: I can’t cope

My buzz is going 😢. Today I am so tired and exhausted. I feel myself slipping. I don’t know if it’s the pressure of having to look after a really sick dog, that has severe separation anxiety, for 2 days.

I just want my buzz back. I just want

more than one day of extreme happiness. I don’t want to go back to that fear of what can happen when things go dark.

In response to: Re: I can’t cope

amber22Senior Contributor22 June 2023, 2:04 pm AEST

Re: I can’t cope

Hey @Captain24

How are you feeling this afternoon?

Here with you and sitting with you ❤️

In response to: Re: I can’t cope

Captain24Senior Contributor22 June 2023, 3:30 pm AEST

Re: I can’t cope

Hey @amber22.

Ive just had a sleep so I don’t feel as tired. But I’m still exhausted if that make sense. I think I just over did it yesterday. My mood is still low but it hasn’t gone any lower.

How are you?

In response to: Re: I can’t cope

amber22Senior Contributor22 June 2023, 3:33 pm AEST

Re: I can’t cope

That's great you were able to have a sleep @Captain24

That's so valid, sometimes emotions can be really exhausting, especially if they fluctuate. Take care of yourself this afternoon. Do you have anything planned?

I'm going okay today, thank you!

In response to: Re: I can’t cope

Captain24Senior Contributor22 June 2023, 3:45 pm AEST

Re: I can’t cope

I’m just trying to take the dogs for a walk but it there hasn’t been a break in the rain. @amber22.Other than that I’ll just watch some tv.

In response to: Re: I can’t cope

Shaz51Senior Contributor22 June 2023, 3:49 pm AEST

Re: I can’t cope

Raining all day here too @Captain24 , @amber22

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.