I can’t cope

Hey @Captain24 ,

Did you just finish work?

I didn’t go to work @tyme. I didnt tell

my parents so im hiding while they drop

pixie off.

Awwww @Captain24 . I'm so sorry to hear that. I have sent you an email.

Please take care. I recognise it is so difficult right now.

I’ve responded @tyme

Hey @tyme. I hope you get this when you log on next.

Things got really messy. I had some serious urges. If the question of am I safe had been asked I couldn’t have said yes.

I reached out to a helpline and they have saved me. It was a really intense conversation but while it hasn’t improved my mood at all, it has helped me to be safe. It has helped me look at things a different way.

It was more like a therapy session and I got a lot out of it.

Im sorry that I am difficult and make things hard. I don’t mean to and don’t do it deliberately.

Thank you for caring

Captain24

After last night, I’m feeling really exhausted and drained. It really scared me as to how close I was. I don’t really feel ok.

Hi @Captain24

I'm glad you found the helpline helpful for you. Are you happy to call them again if you feel you are reaching crisis point?

❤️

Hi @hanami

I hope you are well.

As much as I’m not ok, at the moment I’m far from crisis point. If I hit that point again I will try and reach out before it gets as bad as last night.

I do have trouble reaching out for help though. I’ve always struggled to ask for help. I think that’s why I have let my life get so bad.

Morning @Captain24

Glad to hear you reached out and got some help. If you need too, you can always reach out again. I hope today goes a little better for you.

Give Pix some big hugs! 💌💌

Hi @Captain24

I get that. I was the same growing up. I felt like a burden if I asked for help. I realise this was because of how I was brought up - to suck it up. Nowadays I am better. People are here for you, here to help you. Never feel like a burden. Ask for help as soon as you feel you need it.

xx

Also, can you do something nice for yourself today?