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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

SnowieSenior Contributor07 June 2023, 8:57 am AEST

Re: I can’t cope

Good morning @Captain24

Wishing you a good day today.

Sneding lots of love 💕💕

In response to: Re: I can’t cope

Captain24Senior Contributor07 June 2023, 9:50 am AEST

Re: I can’t cope

In response to: Re: I can’t cope

SnowieSenior Contributor07 June 2023, 10:08 am AEST

Re: I can’t cope

@Captain24 the tears are hard to deal with, hard to stop. I try and not look in the mirror. I know what I will see and don't want to see it.

Sitting here with you.

In response to: Re: I can’t cope

Captain24Senior Contributor07 June 2023, 10:08 am AEST

Re: I can’t cope

I can’t do today.

In response to: Re: I can’t cope

amber22Senior Contributor07 June 2023, 10:09 am AEST

Re: I can’t cope

Good morning @Captain24

How was your sleep last night?

Sending you hugs

In response to: Re: I can’t cope

BowSenior Contributor07 June 2023, 10:32 am AEST

Re: I can’t cope

@Captain24 💕💕

In response to: Re: I can’t cope

Captain24Senior Contributor07 June 2023, 4:07 pm AEST

Re: I can’t cope

I don’t want to do this. I don’t want to go to work. All I want is for it to be over.

In response to: Re: I can’t cope

tymeModerator07 June 2023, 4:18 pm AEST

Re: I can’t cope

I hear your hurt @Captain24 . I hear the pain.

What do you think will help ease this pain even a little?

In response to: Re: I can’t cope

Captain24Senior Contributor07 June 2023, 4:29 pm AEST

Re: I can’t cope

I don’t know @tyme. I’ve had a long hot shower for the first time in 3 days. I’ve eaten properly today. I didn’t manage to sleep this afternoon for nightshift because I slept this morning so I knew I was safe.

Im just at a loss right now. I’m done with hoping that things will get better. It doesn’t seem to happen for me.

I just want to end it all.

In response to: Re: I can’t cope

Shaz51Senior Contributor07 June 2023, 4:29 pm AEST

Re: I can’t cope

Chat with us @Captain24 , @tyme

Love your little pixie , sitting with you my friend ❤️

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Aboriginal flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.