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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor02 June 2023, 4:10 pm AEST

Re: I can’t cope

I’m not ok

In response to: Re: I can’t cope

SnowieSenior Contributor02 June 2023, 4:17 pm AEST

Re: I can’t cope

want to talk @Captain24 or just sit?

In response to: Re: I can’t cope

Captain24Senior Contributor02 June 2023, 4:30 pm AEST

Re: I can’t cope

I can’t get out of bed @Snowie.

In response to: Re: I can’t cope

SnowieSenior Contributor02 June 2023, 4:33 pm AEST

Re: I can’t cope

Sometimes bed for me is that safe place @Captain24

It is hard because then we have to face other things.

Do you need to get up for any reason?

In response to: Re: I can’t cope

Captain24Senior Contributor02 June 2023, 4:44 pm AEST

Re: I can’t cope

I guess there is no reason to get up @Snowie. I might just stay here. It’s my safe place too. I don’t want to face the world.

In response to: Re: I can’t cope

SnowieSenior Contributor02 June 2023, 4:48 pm AEST

Re: I can’t cope

It is a very safe place to be @Captain24

Sometimes we just don't want to face the world, or cannot do it. That is ok. I feel that way today too.

Some days we just need to write them off. Maybe it can be a self care day.

In response to: Re: I can’t cope

Captain24Senior Contributor02 June 2023, 4:56 pm AEST

Re: I can’t cope

I will just have to write today off and just think tomorrow is a new day @Snowie. I can only hope for a better day.

In response to: Re: I can’t cope

tymeModerator02 June 2023, 5:00 pm AEST

Re: I can’t cope

Hi @Captain24 @Snowie !

In response to: Re: I can’t cope

SnowieSenior Contributor02 June 2023, 5:00 pm AEST

Re: I can’t cope

That's all we can hope for @Captain24 that tomorrow will be a better day.

Have you got anything on tomorrow?

In response to: Re: I can’t cope

SnowieSenior Contributor02 June 2023, 5:04 pm AEST

Re: I can’t cope

Hi @tyme

How are you going?

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.