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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29017 replies

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In response to: I can’t cope

Re: I can’t cope

Thank you @tyme . Even though last night was really touch and go. I have come a long way. I am less ashamed to admit on here my struggles and to a very limited number of people in the outside world. Even ringing last night for help showed to me that I have gained some strength and courage.

I was concerned about the fact that I’m medicated for a month and then nothing However the doctor said today that there is a plan in place and I’ll be closely monitored.

In response to: Re: I can’t cope

Re: I can’t cope

It's such a relief to hear @Captain24 - sounds like you have some good supports in place.

And I certainly agree you have come a VERY LONG way 🙂

In response to: Re: I can’t cope

Re: I can’t cope

The support from you and the others on here can take the credit for my growth @tyme . As I get stronger I hope I can be a support to others and be there for them as you have for me.

I really do appreciate you and everyone on here.

In response to: Re: I can’t cope

Re: I can’t cope

I've appreciated the company, the chats, the cuppas, the laughs, the encouragement etc @Captain24 .

I was a little 'bad' tonight. I have a can velvety chocolate mousse in the fridge (the spray cans)... I bought it a while ago for a treat to have with other people... we didn't have it... so, I've sprayed it into my mouth a few times tonight... so unhealthy! I thought it'd just taste like air, but it was actually better than I expected!

In response to: Re: I can’t cope

Re: I can’t cope

This made me laugh. “I bought it a while ago for a treat to have with other people..” I had slightly inappropriate thoughts!! 😂

If it’s good than enjoy it!
I had a big dinner and a block of chocolate. I have to enjoy it while I can.

In response to: Re: I can’t cope

Re: I can’t cope

Too funny @Captain24 . I don't like cream on its own, but I love rich choc mousse. As you said, have it while you can.

I did also have a 'few' fun sized mars bars this morning...

But I also had a yoga session and a resistance training session today... hope that makes up for it!

In response to: Re: I can’t cope

Re: I can’t cope

I believe any exercise means you are free to eat anything! Does housework count @tyme ? That’s all I have done other than sitting with diamonds all day

In response to: Re: I can’t cope

Re: I can’t cope

Yes! Housework counts @Captain24 , and picking up the stray diamonds on the floor counts too! All that bending and getting off the chair - that's exercise.

In response to: Re: I can’t cope

Re: I can’t cope

That’s good. There was a lot of exercise today! Lol.

Starting to feel really drowsy but still in a good place. So I’m going to head to bed.

Thanks for the chat.

Hope you have a goodnight @tyme

In response to: Re: I can’t cope

Re: I can’t cope

Gave a good night too! I'll be wrapping up soon too 🙂 @Captain24

Speak tomorrow.

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