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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor26 May 2023, 7:48 pm AEST

Re: I can’t cope

The reason I isolate myself is because I’m not worth anything, I’m not a good person and I’m not wanted.

My fantastic GP left in January, the new GP is good but has only seen me 4 times and 2 of those were medical issues. Because I’m seeing a psychologist )that I’m not even sure I like) my therapist has left me and now my CM has given up on me too.

Why am I such a bad person? Why am I the one that’s always unwanted? Even my mum use to say she didn’t want me. I don't want me either so I guess that’s why no one else does.

I give up. I wish I was dead

In response to: Re: I can’t cope

Captain24Senior Contributor26 May 2023, 9:00 pm AEST

Re: I can’t cope

In response to: Re: I can’t cope

SnowieSenior Contributor27 May 2023, 2:04 pm AEST

Re: I can’t cope

@Captain24

Hoping today is going a little better for you hon

Sending lots of love 💌💌

In response to: Re: I can’t cope

Captain24Senior Contributor27 May 2023, 4:37 pm AEST

Re: I can’t cope

I’m such a coward I don’t have the courage to end the misery.

In response to: Re: I can’t cope

SnowieSenior Contributor27 May 2023, 4:43 pm AEST

Re: I can’t cope

Hey @Captain24 around if you need to chat or just sit 💕

In response to: Re: I can’t cope

BowSenior Contributor27 May 2023, 5:48 pm AEST

Re: I can’t cope

Gonna sit down next to ya @Captain24

In response to: Re: I can’t cope

tymeModerator27 May 2023, 5:54 pm AEST

Re: I can’t cope

Hi @Captain24 ,

What’s happening for you tonight?

In response to: Re: I can’t cope

Captain24Senior Contributor27 May 2023, 6:51 pm AEST

Re: I can’t cope

Thanks for sitting with me @Bow @Snowie. I appreciate it.

I just can’t move passed not being wanted. I’ve been unwanted for as long as I can remember. I’m in so much pain that I can’t see a way through it.

I came home early from work and have slept and cried all afternoon. @tyme

In response to: Re: I can’t cope

tymeModerator27 May 2023, 7:04 pm AEST

Re: I can’t cope

I'm sorry to hear it has been so hard today @Captain24 .

I know this is a bandaid solution just until you get to speak to your treating team, but can you think of something tonight that can get your mind off how hard it is and give you a bit of respite?

My strategy is a rubik's cube at the moment. I've had some stressful days, but am getting through. I just realised Rubiks has a 'phantom' cube that masks the colours. Heat from your hands reveals the colours for a short time 🙂 I might that one soon until I get the 'impossible' cube.....

In response to: Re: I can’t cope

SnowieSenior Contributor27 May 2023, 7:06 pm AEST

Re: I can’t cope

Sorry to hear the day has been so hard @Captain24

We are here with you through all of this, very much wanted here.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.