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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29104 replies

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In response to: I can’t cope

Re: I can’t cope

Aw @Captain24 , I'm so sorry that you're feeling this way.

You're not alone at all with these feelings.

Would giving SANE drop in line another call be something that could be on the cards for you tonight? I see that it really helped provide you with some hope this afternoon, maybe another chat could be helpful before before?

Sitting with you

In response to: I can’t cope

Re: I can’t cope

Hey there,

you managed to reach out and find this site, write your feelings and have the courage to post it

now that doesn’t sound useless at all to me

im new to this whole “speaking out” it’s so bloody hard to admit you’re not ok.

mate, as I write this I’m feeling like absolute shit, but the feeling passes

grab those feelings of hopelessness and those other gremlins and drown them in acid.

hang in there for even a second, that second will turn to a minute and before you know it, youre good again.

that feeling will come back, so just find ways to pass the time.

you’re better than you think you are and I don’t even know you from a bar of soap,

but! The fact you’re here shows you’re a fighter and you have me and this community in your corner

now let’s kick some ass and win this round!

In response to: Re: I can’t cope

Re: I can’t cope

If I failed after the last call I’m not worthy of their time again @amber22.

Sorry I’m so negative, I’m just so broken and can’t find my way back together. There’s moments that there is only one way. They are getting more frequent and stronger.

I go back to work tomorrow @Snowie

In response to: Re: I can’t cope

Re: I can’t cope

Don't be sorry at all, that's completely okay to be feeling like that, I hope that you start to feel better soon @Captain24

You are definitely valued when you call in, please don't think that you are unworthy of help at all ❤️

Sending hugs

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24

Dont be sorry for being negative. The feeling is real, I’ve been negative most of my life but you know where I failed?

I lost the ability to see my worth which in turn effected my value.

it’s not being negative, it’s called venting and we’re all here to hear it.

you got this brother 👊

In response to: Re: I can’t cope

Re: I can’t cope

Thanks for your support @PolishSausage85.

I have no self worth at all. But I guess I just have to keep going.

In response to: Re: I can’t cope

Re: I can’t cope

Thanks everyone for your support. But I’m in just too much pain.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24

Me too my brother

but trust me, it’ll get better

not tomorrow

not next week

but it will

i got prescribed so many meds that I lost myself further.

but that’s all band aid fixes though

i have been diagnosed with severe depression and severe anxiety after my life took a 180 turn

i have had bad thoughts but trust me it passes

it’s never worth it

In response to: Re: I can’t cope

Re: I can’t cope

There is no future sister. @PolishSausage85. Just too much pain.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24

You think I do?

im scared shitless of what the future holds

i lost it all

my business, my stuff I worked so hard for, my relationship and even my dog

where will I end up? Where will I be? I don’t know

but I know hanging on opens new doors, opportunities and in 6 months time you’ll look back and see all the good shit you would of missed if you did something stupid like I nearly did.

the pain your family and friends will carry will be indescribable

I know because I lost 2 friends to suicide and I had to be the bearer of bad news which broke me.
you’re better than this

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