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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

The cold shower was certainly a shock to my body! @Bow

Im not a fan of beans but I love chicken and beef. @tyme

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks for being with me tonight I really appreciate it @tyme @Bow @creative_writer @Shaz51

Sorry I needed you

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

No, thank YOU for being with us @Captain24 !!! We love your company 🙂

Have a good night.

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

Hope you have a restful night @Captain24

*pokes @tyme * hope you have a restful night also!

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Another day of no motivation. I can’t even have a shower. I feel so much anguish. I have so much to do but just can’t do it. I despise my life.

In response to: Re: I can’t cope

RiverSealModerator

Re: I can’t cope

Hi @Captain24

Thank you for reaching out to the Forums!

Sounds like you are having a tough time today and struggling with motivation. It's ok to have days like this and only do what we absolutely need to. Feeling negative about our lives is not a nice feeling and I am sitting with you in your thoughts. I have had my fair share of thoughts like these too.

Thank you for being part of the Forums community!

Take care

RiverSeal

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

Just do the essential @Captain24 and remember to breathe. You get to go on your break tomorrow, think of that. Think of the lovely time you will have away with pixie

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’ve just spent the last nearly 4 hrs asleep. At least I could get some reprieve from my thoughts. But I still have no energy or motivation. I still want to give up.

I have almost finished packing though. I guess that’s the most important thing I really have to do.

In response to: Re: I can’t cope

RiverSealModerator

Re: I can’t cope

Hi @Captain24

It's good to get a break from your thoughts by sleeping and something I have done a lot of over the years. Motivation is a tough one to inspire in yourself when things are not great. Just wondering what have you done in the past when you feel like this that might work for you now?

Packing sounds interesting! Nice to have a trip to look forward to. 😁

Take care

RiverSeal

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I have never been this low before @RiverSeal. So I don’t know what to do. I’m really struggling.

I am going away tomorrow for 3 days to try for a circuit breaker. If that doesn’t work then I have to seriously consider hospital.

I have so much riding on this.

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