Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29103 replies

4,411 - 4,420 of 29,103

1...441 442 443...2,911

In response to: I can’t cope

creative_writerSenior Contributor06 May 2023, 5:21 pm AEST

Re: I can’t cope

@Captain24, sitting with you 💖🫂

In response to: Re: I can’t cope

Captain24Senior Contributor06 May 2023, 7:08 pm AEST

Re: I can’t cope

I’m not ok.. is anyone around?

In response to: Re: I can’t cope

Shaz51Senior Contributor06 May 2023, 7:23 pm AEST

Re: I can’t cope

sitting with you @Captain24

In response to: Re: I can’t cope

Captain24Senior Contributor06 May 2023, 7:25 pm AEST

Re: I can’t cope

Thanks @Shaz51.…

In response to: Re: I can’t cope

BowSenior Contributor06 May 2023, 7:38 pm AEST

Re: I can’t cope

Here @Captain24

you watching the coronation?

In response to: Re: I can’t cope

tymeModerator06 May 2023, 7:39 pm AEST

Re: I can’t cope

I'm here @Captain24 . Hugs.

In response to: Re: I can’t cope

Captain24Senior Contributor06 May 2023, 7:44 pm AEST

Re: I can’t cope

Thanks @Bow and @tyme. I am watching it. It’s annoying me that they keep talking over each other. Maybe I’m just irritable

In response to: Re: I can’t cope

Captain24Senior Contributor06 May 2023, 7:48 pm AEST

Re: I can’t cope

I hope you enjoy your day tomorrow @Bow

How are your niece and nephews @tyme

In response to: Re: I can’t cope

creative_writerSenior Contributor06 May 2023, 7:49 pm AEST

Re: I can’t cope

@Captain24, i couldn’t watch it, I just can’t stop thinking about stolen jewels. Do you think you can do something else to distract yourself or self-soothe

In response to: Re: I can’t cope

Captain24Senior Contributor06 May 2023, 7:53 pm AEST

Re: I can’t cope

I’ve tried a few things but I just can’t move out of it @creative_writer

4,411 - 4,420 of 29,103

1...441 442 443...2,911

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.