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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

SnowieSenior Contributor06 May 2023, 2:02 pm AEST

Re: I can’t cope

@Captain24 💗💗

In response to: Re: I can’t cope

Captain24Senior Contributor06 May 2023, 3:01 pm AEST

Re: I can’t cope

I can’t do today.

In response to: Re: I can’t cope

tymeModerator06 May 2023, 3:16 pm AEST

Re: I can’t cope

I'm so sorry @Captain24 . It sounds so tough right now.

In response to: Re: I can’t cope

Captain24Senior Contributor06 May 2023, 3:17 pm AEST

Re: I can’t cope

I hate myself today. I feel really low. I don’t want to do this anymore. I have so much to do to get ready for going away Monday but I just can’t do it. How am I suppose to get through this. I feel so worthless and hopeless. I can’t do this

I just need to vent. I don’t need any support. I don’t deserve it.

In response to: Re: I can’t cope

Captain24Senior Contributor06 May 2023, 3:44 pm AEST

Re: I can’t cope

So much pain. So very broken.

In response to: Re: I can’t cope

Captain24Senior Contributor06 May 2023, 3:57 pm AEST

Re: I can’t cope

I think I’m done

In response to: Re: I can’t cope

tymeModerator06 May 2023, 4:00 pm AEST

Re: I can’t cope

You've only got 2 more days to wait until your have time away. Are you able to hold on @Captain24 ?

In response to: Re: I can’t cope

Captain24Senior Contributor06 May 2023, 4:04 pm AEST

Re: I can’t cope

I don’t know. But I guess I have to @tyme

In response to: Re: I can’t cope

tymeModerator06 May 2023, 4:14 pm AEST

Re: I can’t cope

You ARE worthy and you do deserve it. Please be kind to yourself and reach out if you need it @Captain24 .

We care very much about you.

Your efforts in planning this getaway ought to be acknowledged. You ARE giving in a go. You ARE trying. It may work, it may not. But at least you have made an effort. This is so important. These are the people who are worth supporting all the way through.

In response to: Re: I can’t cope

Captain24Senior Contributor06 May 2023, 5:08 pm AEST

Re: I can’t cope

I’m obviously not trying hard enough @tyme. I can’t pull myself out of this. I’ve got so much riding on this time away. But one thing is if I haven’t improved the psychiatrist is making a med change. Hopefully it buys me some time.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.