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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29101 replies

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In response to: I can’t cope

Re: I can’t cope

I’m doing an online course @tyme ‘This way up’. I did the second lesson today and it has given me a small glimmer of hope.

If I can push through the no motivation and achieve at least one thing and enjoy one thing then that’s ok.

This morning I did diamond art because I was awake at 5:30 and didn’t know what else to do at that time. I completed the lesson which was my two things. While I was doing the lesson I was laying in the grass outside and Pix jumped all over me. We had a lot of fun and I was laughing. That was definitely a joyful moment.

Then I weeded the garden and mowed the lawn so that was another achievement.

So I have tried really hard today. The thoughts were there all day but I just kept pushing through and I’m proud of myself.

In response to: Re: I can’t cope

Re: I can’t cope

I was only just looking at This Way Up yesterday! It looks so awesome. I've never done it, but it looks really good. I'd be interested to hear how it goes. @Captain24

It's good to see you are proactive about things even though it is so tough right now.

Have you got Pix's diamond art yet?

In response to: Re: I can’t cope

Re: I can’t cope

So today’s lesson was really good. @tyme. I’ll keep you updated!

At least I tried today instead of letting it get to me. I think maybe I might make it out of this.

Pix’s diamond art is in transit. I’m guessing it will come while I’m away. I’ll have to get the olds to keep an eye out for it.

How was your day?

In response to: Re: I can’t cope

Re: I can’t cope

Today I felt a bit tired. I had a few meetings today which went well @Captain24 .

I really need to watch my eating. I've been eating more and more junk. I need to be careful. It's my worry at the moment. I know all the 'facts'. I just need to enact it.....

In response to: Re: I can’t cope

Re: I can’t cope

I’m glad your meetings went well. @tyme.

Eating is hard. I’ve been eating better and actually feel healthier for it. Now I’m starting to crave veggies. Who’d have thought! 😂. I threw out all the junk in my house to try and help. I am starting to find it easier. But I have a long way to go still. I can try and support you in it if you like

How’s your BIL doing?

In response to: Re: I can’t cope

Re: I can’t cope

Yes, I need to stop buying junk @Captain24 . I'm glad you are on the right track. My sister made spag with garlic prawns, peas and mushrooms... It was so delicious and I ate more than a serve...

That's what I mean. It's not so much what I eat, but how much...

In response to: Re: I can’t cope

Re: I can’t cope

Same @tyme. My next dietitian app is on portion sizes. I eat way to much.

Any plans for the weekend

In response to: Re: I can’t cope

Re: I can’t cope

Ohhh yummm @tyme

@Captain24 , @Snowie , @creative_writer , we had leftovers tonight for dinner , pullaparts with butter , leftover crumbed steak and a avocado chopped up , yummm

In response to: Re: I can’t cope

Re: I can’t cope

I had satay chicken and noodles. @Shaz51

In response to: Re: I can’t cope

Re: I can’t cope

Yummm @Captain24 , I eat too much too according to my dietician xx

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