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I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Shaz51Senior Contributor26 Apr 2023, 9:16 pm AEST

Re: I can’t cope

good night @Captain24 , sitting with you

In response to: Re: I can’t cope

Captain24Senior Contributor27 Apr 2023, 9:13 am AEST

Re: I can’t cope

Ever feel like you just can’t face another day? That’s me.

I don’t want to do today at all.

I don’t want to go to the Pdoc this afternoon. I’m too scared.

I just want it all finished

In response to: Re: I can’t cope

hanamiSenior Contributor27 Apr 2023, 9:17 am AEST

Re: I can’t cope

Hi @Captain24

Yep I've felt like that. I went through a time where this was the feeling each day. All I could do was think about the things I loved and put one foot in front of the other until the day was done.

You can do this. One foot in front of the other.

❤️

In response to: Re: I can’t cope

Captain24Senior Contributor27 Apr 2023, 10:00 am AEST

Re: I can’t cope

The only thing I love is Pix @hanami. It feels like there is nothing else in my life. I don’t get joy from anything. Everything about this is just way too hard right now. I don’t even see it getting any better anymore.

In response to: Re: I can’t cope

hanamiSenior Contributor27 Apr 2023, 10:05 am AEST

Re: I can’t cope

Pixie is something. You do have joy from her. If she's the only thing keeping you going, think of her. This won't last forever and there will be more things that bring you joy in the future. 💛

In response to: Re: I can’t cope

Captain24Senior Contributor27 Apr 2023, 11:02 am AEST

Re: I can’t cope

I hope so @hanami. I just can’t see it

In response to: Re: I can’t cope

Captain24Senior Contributor27 Apr 2023, 1:20 pm AEST

Re: I can’t cope

Sleep didn’t help. I think it just made me feel worse. I didn’t think that was possible

In response to: Re: I can’t cope

SnowieSenior Contributor27 Apr 2023, 1:21 pm AEST

Re: I can’t cope

@Captain24 💗💗

In response to: Re: I can’t cope

amber22Senior Contributor27 Apr 2023, 1:44 pm AEST

Re: I can’t cope

Sitting with you and hoping you're okay 💘 @Captain24

In response to: Re: I can’t cope

Captain24Senior Contributor27 Apr 2023, 1:51 pm AEST

Re: I can’t cope

Not really @amber22. I’m in a really bad place

I’m getting ready to go to the psychiatrist and I’m not sure if she is going to admit me. I’m really scared. I’m not sure if I should be honest or not.

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