Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
Hi. I’m new and have never been in anything like this before. I’m really struggling with depression at the moment and just need a place to vent. there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.
Perhaps for now it's just about getting through each day @Captain24 . Don't plan too much in advance. It's a vulnerable period.
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
I’m really sorry. @tyme
In response to: Re: I can’t cope
tymeModerator
Re: I can’t cope
No need to be sorry @Captain24 . We've all been there before.
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
It’s very lonely @tyme. I just want to be ok again. But I’m not sure I will ever make it.
In response to: I can’t cope
BowSenior Contributor
Re: I can’t cope
Not real sure what to say @Captain24 doubt anything I can say will make any difference for you, but know that we are all sitting here with you through all of this because you are worthy of that support.
I really hope that you feel comfortable enough tomorrow at your pdoc appointment to be honest. Can you ask the other person to not be present if it would make you feel more comfortable?? nothing worse than feeling like you can’t talk openly and honestly cause there are people in the room that you don’t know and don’t trust.
In response to: Re: I can’t cope
tymeModerator
Re: I can’t cope
Take each moment at a time. I remember that during my most difficult times, I had to take 5 mins at a time. I couldn't focus or think beyond that because I thought I'd fail. @Captain24
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
Thanks @Bow. I don’t think anything will help right now. Thank you for your support especially when you are going through so much yourself.
I will see who I get tomorrow hopefully it’s one that I know. If not I may see if I can go in on my own.
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
I need to get so much out.
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
I can’t do today any more. I’m going to bed
In response to: Re: I can’t cope
tymeModerator
Re: I can’t cope
Please take care and we'll chat tomorrow.
BTW, did you get the diamond art of Pix? @Captain24
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
