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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

BowSenior Contributor17 Apr 2023, 4:05 pm AEST

Re: I can’t cope

She didn’t give you a mobile number to reach her on @Captain24 ? Thats annoying!

In response to: Re: I can’t cope

Captain24Senior Contributor17 Apr 2023, 4:40 pm AEST

Re: I can’t cope

I don’t know where to go from here. The distress I’m in is out of control

In response to: Re: I can’t cope

hanamiSenior Contributor17 Apr 2023, 4:46 pm AEST

Re: I can’t cope

@Captain24 do you think you need to go to hospital? The state you're in sounds really worrying.

Hanami ❤️

In response to: Re: I can’t cope

Captain24Senior Contributor17 Apr 2023, 4:55 pm AEST

Re: I can’t cope

I can’t @hanami. I have to consider Pix and I don’t want my parents to know

I don’t know what else to do.

In response to: Re: I can’t cope

hanamiSenior Contributor17 Apr 2023, 4:59 pm AEST

Re: I can’t cope

That's no good @Captain24 . Understandable you have to be there for Pix. I'm off for now but keep checking in. @Paperdaisy will be around tonight. Hang in there, we are all here for you x

In response to: Re: I can’t cope

BowSenior Contributor17 Apr 2023, 5:00 pm AEST

Re: I can’t cope

Sometimes we gotta out our own health first @Captain24 do your parents need to know why your going to hospital?

In response to: Re: I can’t cope

Captain24Senior Contributor17 Apr 2023, 5:47 pm AEST

Re: I can’t cope

Mum has to know everything @Bow. I did question if I could just go in for tonight but I can’t. We have no MH capacity here.

My CM emailed me and I have an appointment with her at 10 tomorrow.

It doesn’t help me get through tonight though. I can’t cope with the distress I’m in.

In response to: Re: I can’t cope

BowSenior Contributor17 Apr 2023, 6:00 pm AEST

Re: I can’t cope

Is it safe to go for a stroll with Pixie where you live @Captain24 at this time of night?

perhaps a shower? take your meds and call it a day? Sometimes that’s what I’ve been doing recently. Just not worth staying up anymore.

In response to: Re: I can’t cope

Captain24Senior Contributor17 Apr 2023, 8:13 pm AEST

Re: I can’t cope

I’ve had a hot shower, taken my meds and had a hot chocolate. I am still in severe distress and nothing has eased. I’m beyond being able to control my thoughts. I feel so hopeless and desperate. The only thing left for me for my safety is to go to bed.

Thanks for your support today.

In response to: Re: I can’t cope

PaperdaisySenior Contributor17 Apr 2023, 8:20 pm AEST

Re: I can’t cope

Sounds like bed and sleep is the best thing you can do right now @Captain24 I hope you feel better in the morning. Thank you for being here with us. Sleep well 💝

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.