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I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29091 replies

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In response to: I can’t cope

Re: I can’t cope

@Captain24 I am glad you have had some pain relief. I hope it continues that way for your sake. Totally understand the anxiety related to going to the ED. Even though it wouldn't be for your MH, it does end up being a factor.

@tyme I am sorry you have gone through all you have in your life, but at the same time you having gone through everything makes it so easy to relate to you, and for you to understand just what we are going through.

I hope you both are having a relaxing and nice afternoon 🤗🤗

In response to: I can’t cope

Re: I can’t cope

I have to say I never really understood either. I never realised how debilitating MH can be. @tyme. I have a cousin with anxiety issues and I now get it especially since being in a severe anxiety episode. She also has agoraphobia. I’m now way less judgemental.

Your poor little nephew. I hope he isn't too itchy and unwell.


Im glad he is staying busy in his field. If he seems ok that is good. Would he open up if he wasn’t?

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @Snowie.

I don’t think I’d be able to hide my anxiety and that would bring up a lot of questions that I’m not sure I’d be able to answer. Especially when they ask what medications I’m on and figure out that I have an MI.

I’ve just been sitting and watching a movie.

I hope you are having a relaxing Sunday with your family.

In response to: Re: I can’t cope

Re: I can’t cope

Most definitely! I agree! @Captain24 - Having gone through my own MH issues, I'm a lot more compassionate now. In the past it was, "Argh, get over it" or "Argh, get over yourself"... now it's more, "I get it...it's tough"

As for my BIL, I hope he speaks up if he's not managing... I really don't know. I'm hoping that is the case.

I'm having a break. I'll be back on later this arvo. I'll chat then.

In response to: Re: I can’t cope

Re: I can’t cope

Enjoy your break @tyme

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24

It is hard to hide that anxiety. I totally get it with the medications list. I can't remember everything I am on these days, have to have it written down for my sake!!!

Hope the movie way a good one. Just sitting down for an afternoon of Footy. Hawks vs Bombers. I hope the Hawks win, or else I will have a cranky Husband and son!! 😁😁

In response to: Re: I can’t cope

Re: I can’t cope

The list of meds is out of control! Im glad you have it written down.

The movie is ok. The 2 I watch last night were amazing

I don’t follow AFL @Snowie. But if I did I’d go for the tigers. My NRL team is the tigers.

In response to: Re: I can’t cope

Re: I can’t cope

Oopsss... read the wrong time. I'm having a break a bit later lol... so I'm still here @Captain24

Hi @Snowie 🙂

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 yep I have my meds all written down. I guess they are helping so need to stay on them.

I was brought up an AFL fan and my kids are too. They didn't have a choice who they barrack for!!

I hope your NRL team have a good season this year 😊

It sounds like watching movies has been a good distraction lately.

Hi @tyme 😁😁

In response to: Re: I can’t cope

Re: I can’t cope

My team is in the bottom of the ladder! @Snowie. The loser follows the losing team! Lol.

I didn’t cry in this movie like the 2 last night. one of them last night had the line ‘I have an illness, I am not my illness’. That made me cry!

It has been a great distraction. I need to not focus on my thoughts and the fact that all I can do is sit. I have so much housework to do.

oops @tyme

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