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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

amber22Senior Contributor

Re: I can’t cope

Oh I hope the rain comes your way! @Captain24

I'm sorry that your day has been tough, I hope that tonight you can rest a bit. Is there anything you wanted to chat about that made you have a tough day? Totally okay if you didn't want to go there.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m just hating life right now @amber22 and wishing it would stop.

When my alarm went off this morning, I just couldn’t face the day. I called in sick. It’s the first time I have called in sick due to my MI. I feel guilty for doing it but relieved at the same time.

Ive had a nap and have done some diamond art. Just to try and settle a bit. Nothing is working.

I sent emails to both nurses that are helping with recovery but I wasn’t to specific so neither of them read between the lines. So I didn’t hear from either of them. That’s my fault though.

In response to: Re: I can’t cope

amber22Senior Contributor

Re: I can’t cope

Oh I am so sorry that you're feeling this way @Captain24

I think that it might be worth sending your nurses another email being a bit more specific. I think that it's so great that you reached out earlier about it, but maybe they need a little bit more detail.

Never feel guilty about having to take the day off because of your mental health. I know that you haven't done it before, but it is so necessary to take care of yourself too, and some days you have to just write off ❤️

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’ll what and see if they reach out to me tomorrow to check in @amber22. I don’t want to be a burden or hassle them.

Today has been a complete write off! It shows me how bad I am doing

In response to: Re: I can’t cope

amber22Senior Contributor

Re: I can’t cope

See how you go about reaching out to them tomorrow, maybe after a good nights sleep you will feel more fresh @Captain24

That's totally fine, some days are just like that and it's totally okay. I hope that you can have a restful night tonight. I'm sitting with you and sending you lots of hugs ❤️

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks @amber22. I need all I can get tonight

In response to: Re: I can’t cope

Kyle1Senior Contributor

Re: I can’t cope

@Captain24

I did the same thing over a week ago... I don't think I have a job anymore. I'm relieved and also feel awfully guilty at the same time.

I keep trying to tell myself I am doing all I can, and that thing (work,) I just can not...

Tried. Did it for a time. Now I can't.

I think I can relate to how you might feel

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

 

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

The worse I feel mentally the more my body aches and hurts

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m feeling a little bit better so far today

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