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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor06 Mar 2023, 9:39 am AEDT

Re: I can’t cope

I think things are slowly looking up. I still feel really depressed just not as bad

In response to: Re: I can’t cope

Captain24Senior Contributor06 Mar 2023, 4:46 pm AEDT

Re: I can’t cope

I have woken up from a really terrible sleep. I’m dreading working tonight. It’s going to be a long night. I’m scared I’m going to be the bully’s target. I don’t want to go.

In response to: Re: I can’t cope

Shaz51Senior Contributor06 Mar 2023, 4:48 pm AEDT

Re: I can’t cope

aawww @Captain24 that is not good in the workplace , wonder why you did not have a good sleep my friend

In response to: Re: I can’t cope

Captain24Senior Contributor06 Mar 2023, 5:01 pm AEDT

Re: I can’t cope

I’m guessing the stress of wondering what’s going to happen tonight @Shaz51.
Plus all I can smell is smoke and I have water bombers flying over my house. There’s aa out of control bushfire 50kms away. It’s 37 degrees here and extremely windy. We need your rain asap

In response to: Re: I can’t cope

Shaz51Senior Contributor06 Mar 2023, 5:08 pm AEDT

Re: I can’t cope

ohhh stay safe my friend @Captain24

i would love to send you all our rain down to you

and sending you understanding hugs and hope it all settles down soon , like now xx

In response to: Re: I can’t cope

Captain24Senior Contributor08 Mar 2023, 2:56 pm AEDT

Re: I can’t cope

I went to the GP, after last visit I wasn’t sure about him. But this visit was much better. I think it may work out. He told me I could contact him anytime for my MH. That’s what I saw him about today but I left with referrals for blood tests, an ultrasound and an MRI. All not MH related!

In response to: Re: I can’t cope

Kyle1Senior Contributor08 Mar 2023, 4:08 pm AEDT

Re: I can’t cope

@Captain24

so how does that happen...you call in for MH but leave with referrals for bloods and MRI? ...?

In response to: Re: I can’t cope

Captain24Senior Contributor08 Mar 2023, 4:29 pm AEDT

Re: I can’t cope

I know! @Kyle1. I just showed him something else while I was there and then the whole appointment changed direction.

In response to: Re: I can’t cope

Kyle1Senior Contributor08 Mar 2023, 4:38 pm AEDT

Re: I can’t cope

Wishing you well, @Captain24

In response to: Re: I can’t cope

Captain24Senior Contributor08 Mar 2023, 7:14 pm AEDT

Re: I can’t cope

Feeling really tired. I just opened up a lot.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.