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I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor09 Feb 2023, 4:33 pm AEDT

Re: I can’t cope

Thank you @Bow. I hope you are going ok under the circumstances

In response to: Re: I can’t cope

SnowieSenior Contributor09 Feb 2023, 4:35 pm AEDT

Re: I can’t cope

@Captain24 💗

In response to: Re: I can’t cope

Captain24Senior Contributor09 Feb 2023, 6:09 pm AEDT

Re: I can’t cope

I’m not feeling it tonight. It’s starting to get really tough

In response to: Re: I can’t cope

tymeModerator09 Feb 2023, 6:16 pm AEDT

Re: I can’t cope

@Captain24 , what's happening tonight? I'll be getting ready for our peer group chat on at 7pm tonight.

Do you think participating in that will help?

In response to: Re: I can’t cope

Shaz51Senior Contributor09 Feb 2023, 6:30 pm AEDT

Re: I can’t cope

Hugs @Captain24 ❤️❤️

In response to: Re: I can’t cope

Captain24Senior Contributor09 Feb 2023, 6:31 pm AEDT

Re: I can’t cope

All the thoughts in my head are spinning rapidly. I just need it to stop. @tyme. Its crushing me

In response to: Re: I can’t cope

tymeModerator09 Feb 2023, 6:38 pm AEDT

Re: I can’t cope

What happened today? @Captain24 - I know you spoke earlier about speaking to the nurse etc about an admission.

Were you able to do anything else today?

In response to: Re: I can’t cope

Captain24Senior Contributor09 Feb 2023, 6:46 pm AEDT

Re: I can’t cope

After the meeting she has rang me twice and sent 3 emails @tyme. She asked when I go back to work and it’s Monday. So she has put a hold on admitting me. That’s a relief!

The anxiety is out of control. I lost and hr today I remember it being just after 12 then the next minute it was 1:24. I wasn’t asleep or anything it’s like it just disappeared. Plus I have to take my prn 3 times a day for a few days.

I know I’m not well and that it’s really really bad. The fact that she is ringing me first thing in the morning reiterates it.

I still have no focus or concentration and it’s all scaring me. I know it’s dumb but that’s how I feel.

Yes I’ll be in the chat but if I leave it then that means I couldn’t do it.

In response to: Re: I can’t cope

tymeModerator09 Feb 2023, 6:50 pm AEDT