I can’t cope

Tonight, I had chicken drumettes and salad. @Captain24 . I then had a walnut slice.

On the side was soda water.

Homemade fish burgers are yum.

That sounds nice @tyme. I’ll have to get some gas for my soda stream.

I think I need to go.

I hope you are okay. @Captain24

I hear it is difficult right now, but it doesn't mean it will stay this way.

Please out if you feel the need to:

- Lifeline on 13 11 14

- Beyondblue on 1300 224 636

- Suicide Call Back Service on 1300 659 467

I'll be here until 10pm if you do feel like chatting.

Also, remember to practise some deep breathing.

Hugs.

Hey @tyme

Im sorry.

I’ve taken my meds and I’m going to go to bed.

I am safe.

Sorry

Thanks for letting me know @Captain24 .

You mean a lot to me and I appreciate you informing me you are safe.

I'll be logging of soon too.

I will catch you later this week sometime. I won't be on the next few days.

I'll tag you when I'm online 🙂

Please take care my dear friend.

I just had my last appointment with my GP. She is moving back to Canada next week. I know it’s stupid but I’m a complete mess.

Hi @Captain24,

That sounds tough, some GPs are really an amazing support and it can be very upsetting if they stop practising or move. I don't think you feeling the way you are is stupid at all, I think it is very understandable.

I hope you are okay. Do you have another GP that you also like that you can go too?

Big hugs,

FloatingFeather

This GP was amazing. She was the first to ever listen to me and hear me. @FloatingFeather. I credit her with saving my life. She gave me a big hug when I left and I left her a beautiful thank you card. I cried when I left.

She has transferred me to a GP she recommends. I see him in a month but I’ve never met him. My nurse also recommended him. So I’m hoping he is good.

You feelings around your GP make complete sense @Captain24. Anyone that really hears and listens is pretty special and important I think. The fact that you credit her with saving your life is a really big deal and speaks a lot of how you feel about her and how much she has helped you. So nice that you gave her a card and you shared a hug - I'm sure your GP really appreciated that.

The fact that your GP and your nurse has recommended the new GP sounds really promising. Hopefully he will be just a great as your other one!