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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor29 Aug 2026, 4:21 pm AEST

Re: I can’t cope

remember your breathing @MissGremlin

I hope you can find another one. You enjoy you iced coffees.

In response to: I can’t cope

MissGremlinSenior Contributor29 Aug 2026, 4:22 pm AEST

Re: I can’t cope

@Captain24 I'm trying.

I do like my iced coffees, especially when the weather is warmer.

In response to: I can’t cope

Captain24Senior Contributor29 Aug 2026, 4:23 pm AEST

Re: I can’t cope

Mum drinks iced coffee in summer on her specific extra coffee days! @MissGremlin

In response to: I can’t cope

MissGremlinSenior Contributor29 Aug 2026, 4:24 pm AEST

Re: I can’t cope

@Captain24 haha love it ☺️

In response to: I can’t cope

Captain24Senior Contributor29 Aug 2026, 4:26 pm AEST

Re: I can’t cope

Her routine is ridiculous! @MissGremlin

In response to: I can’t cope

Captain24Senior Contributor29 Aug 2026, 4:29 pm AEST

Re: I can’t cope

How ya doin? @MissGremlin

In response to: I can’t cope

MissGremlinSenior Contributor29 Aug 2026, 4:29 pm AEST

Re: I can’t cope

.

In response to: I can’t cope

Captain24Senior Contributor29 Aug 2026, 4:32 pm AEST

Re: I can’t cope

I can understand that feeling @MissGremlin

While you are excited for her and that she’s getting help it feels like you are left behind.

Are you feeling envious? Which is a reasonable feeling. With me on the improve does it feel like you are last last one not standing?

In response to: I can’t cope

Captain24Senior Contributor29 Aug 2026, 4:38 pm AEST

Re: I can’t cope

Feeling why her and not me? @MissGremlin

In response to: I can’t cope

MissGremlinSenior Contributor29 Aug 2026, 4:39 pm AEST

Re: I can’t cope

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.