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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29071 replies

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In response to: I can’t cope

Re: I can’t cope

@Nala2022 it is so frustrating, it's still going too! You'll have to let me know what you think of Angel if you do watch it. I must admit that I wasn't keen for the Buffy reboot, I think it would have been a big flop.

I managed to have some crackers with cheese on them earlier, still not feeling good though. Thinking it's about time for an iced coffee!

In response to: I can’t cope

Re: I can’t cope

I’ll try not to sleep but sometimes it gets to the point where I can’t not sleep. @Nala2022

Ive been enjoying my days off and get disappointed when the day is ending. I want to work really hard to find that today but it’s still a long way off.

I’ve just written some notes for my psych. I need to sort out what is going through my head.

I’ve just decided to get a sleep apnea machine. It’s expensive and will take Pixies vet bill money but I guess I’ll just deal with her bills as they come around. I spoke to my uncle and he said go for it. It helps him feel more refreshed and ready for the day. He said it took him a few days to get use to the mask but other than that it was good. It didn’t really help him with nightshift but he had trouble sleeping through the day. I’m lucky with that as my psych meds make me drowsy so I sleep well.

One thing sorted. It’s like a little bit of weight if my mind.

Sitting here doing diamond art and know that MissGremlin is as well is helpful. I’m struggling to get into it but I’m guessing with a bit of time that will come.

In response to: I can’t cope

Re: I can’t cope

I’m trying to look after myself @MissGremlin I haven’t been in trouble for ages.

Im going to not try and worry about my diet until my sleep apnea machine is sorted. I’ll try and change one thing on my next days off. Hopefully if I take it slowly it’ll make it doable. I’ll just need help to do it.

I’ve only just started this section so I have a couple of hours before half way is there. But it’s seeable!

In response to: I can’t cope

Re: I can’t cope

That’s unfortunate ☹️ Yeah I will! There were definitely mixed feelings about the reboot. I guess I was just curious to see what they would do with it, but sometimes the original is best left as it is

I’m glad you managed to eat a little something, even though you’re still not feeling great. Hopefully the iced coffee does the trick and gives you a little boost, even if it’s just a small one @MissGremlin 😊

In response to: I can’t cope

Re: I can’t cope

@Captain24 I'm glad you're trying sweet.

That sounds like a good idea, just one thing at a time and it's ok to need help to do it.

I'm close to being half way done with the mystery one.

In response to: I can’t cope

Re: I can’t cope

@Nala2022 sometimes yes it's better that the originals are left as it is. There's been a few remakes that I've liked but mostly prefer the originals.

I'm still yet to make an iced coffee, just sitting here with my diamond art. Don't feel like moving yet.

I hope you have a good rest of your day sweet, thankyou for the chats as always ❤️.

In response to: I can’t cope

Re: I can’t cope

I think it’s really positive that you’ve been enjoying your days off @Captain24. Even if it feels like finding that feeling again is still a long way off, you’re already noticing what you enjoy and what helps, and that’s a good place to start

It sounds like writing those notes for your psych was a good idea too. Sometimes getting everything out of your head and onto paper can make things feel a little less overwhelming

I’m glad you were able to speak to your uncle and get some insight into his experience with the machine. I hope you have the same positive experience from it lovely

And I love that you and MissGremlin are both sitting there doing diamond art at the same time. Even if you’re struggling to get into it today, there’s no pressure. Sometimes it takes a little while to settle into something when your mind is busy 💛

In response to: I can’t cope

Re: I can’t cope

I agree, sometimes the originals just can’t be beaten!

Sounds like you’re having a nice relaxing afternoon with your diamond art. No need to rush that iced coffee, just take your time and move when you feel ready 😊

Thank you too @MissGremlin, I always enjoy our chats! I hope you have a lovely relaxing rest of your day too 💛

In response to: I can’t cope

Re: I can’t cope

It feels a long way off today. But tomorrow is a new day so maybe that will be different. Talking on here is clearing some things in my head. Getting it out and working through things. @Nala2022

It’s a relief to know it worked for him. Maybe it’ll help with me getting up and getting ready for work in the mornings when my alarm goes off. Currently I got to bed around 8:45 and don’t usually wake up until between 7 and 8:25. The breakfast alarm goes off at 8:25! That’s a lot of sleep and then I sleep during the day and that doesn’t affect my sleep during the night at all. It would just be nice to be able to enjoy the evenings a bit. Maybe if it makes getting up for work easier that it’ll actually make my work days easier.

Im trying and slowly getting there with it. I put new music on my playlist as well so while there is a lot of songs that I’ve heard a couple of times there is many that I haven’t heard yet. There is 6 hours so it won’t be on repeat for a while! 😂

In response to: I can’t cope

Re: I can’t cope

Thankyou @Nala2022 sweet ❤️.

@Captain24 I've got to do lunch here, hope to chat to you later sweet ❤️.

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