Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29089 replies

2,681 - 2,690 of 29,089

1...268 269 270...2,909

In response to: I can’t cope

BowSenior Contributor13 Jan 2023, 8:29 pm AEDT

Re: I can’t cope

The book has been good so far @Captain24

In response to: I can’t cope

tymeModerator13 Jan 2023, 8:32 pm AEDT

Re: I can’t cope

I have asked for your referral to be prioritised @Captain24 - hope you hear soon! You will get an sms and email to let you know that you have been accepted.

In response to: Re: I can’t cope

Captain24Senior Contributor13 Jan 2023, 8:34 pm AEDT

Re: I can’t cope

That’s good @Bow

In response to: Re: I can’t cope

Captain24Senior Contributor13 Jan 2023, 8:35 pm AEDT

Re: I can’t cope

Thank you @tyme. I didn’t expect that but thank you

In response to: Re: I can’t cope

BowSenior Contributor13 Jan 2023, 8:49 pm AEDT

Re: I can’t cope

Sorry @Captain24 i need to go not feeling safe goodbye

In response to: Re: I can’t cope

Captain24Senior Contributor13 Jan 2023, 8:51 pm AEDT

Re: I can’t cope

You need to do what is safest for you. I hope you can get a peaceful nights sleep @Bow

In response to: Re: I can’t cope

Captain24Senior Contributor13 Jan 2023, 9:48 pm AEDT

Re: I can’t cope

Why when people know things are tough they kept telling you the worst case and constantly being negative. It has done a lot of damage tonight. I can’t take it

In response to: Re: I can’t cope

tymeModerator13 Jan 2023, 9:54 pm AEDT

Re: I can’t cope

Are you okay @Captain24 ?

In response to: Re: I can’t cope

Captain24Senior Contributor13 Jan 2023, 9:58 pm AEDT

Re: I can’t cope

No. Not at all @tyme but I’m safe.

In response to: Re: I can’t cope

tymeModerator13 Jan 2023, 10:07 pm AEDT

Re: I can’t cope

I'm so sorry something has been very triggering @Captain24 . I acknowledge this can be so frustrating, especially when things have been well.

I continue to encourage you to take those deep breaths.

Also, I should let you know that I am logging off for now, but there will be other moderators taking over.

Please reach out to them if needed. You can email team@saneforums.org

2,681 - 2,690 of 29,089

1...268 269 270...2,909

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.