FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29089 replies

26,141 - 26,150 of 29,089

In response to: I can’t cope

Re: I can’t cope

@Captain24 i still had to go out but didn't go into the shops today, I couldn't manage that.

I'm glad it was good but get how it's so draining. It sounds good having those things to work on, hopefully they will start to help over time.

There's alot of factors that can impact our sleep. I'm glad you've got a plan in place to work on it though.

Can understand still wanting to be in bed even after having a nap. Have you been doing some of your diamond art?

I'm really struggling, I just feel like I've got nothing in me at all. My tank is completely empty. I'm safe, just cooked dinner and now I have to do dishes. I'm really looking forward to being able to sit in bed.

In response to: I can’t cope

Re: I can’t cope

I’m glad you were careful @MissGremlin

She said she gave me enough to work on in a week! Lots does impact. See what happens.

I haven’t done any diamond art since we did it together. I’m sitting on the lounge watching little house on the prairie. My psych said I had to watch schnitt’s creek but I found this instead! Oops

I also have to YouTube yoga videos. One is a kids one that the poses tell stories. Trying to make it light and fun.

How are you going?

In response to: I can’t cope

Re: I can’t cope

@Captain24 just as long as it's not too much to do in a week.

I remember watching that when I was growing up, think I have some of the DVDs even. Well at least you're watching something 😂.

I like the idea of keeping it light and fun.

I've been sitting on my chair, I feel frozen at the moment, just kind of zoning out. I'm safe, need to do my dishes but body doesn't want to move.

In response to: I can’t cope

Re: I can’t cope

I’ve got to make new playlists for different moods and see how that work and take notice of what does and what doesn’t! @MissGremlin

I read all the books when I was little. People have been talking about it at work so at least I know what they are talking about.

Maybe just needing to sit is what you need right now.

In response to: I can’t cope

Re: I can’t cope

@Captain24 that sounds like a good idea.

That's the only way I can read books now is if I've watched the movie so I don't have to try to comprehend so much.

I've managed to get up and have done my dishes.

In response to: I can’t cope

Re: I can’t cope

I have read properly in absolute years. @MissGremlin Ive for the John Farnham book that I’m halfway through and it’s taken me over a year! I have to keep rereading pages as I forget what I have read.

Im really tired and really cold. I can barely keep my eyes open and can barely move. Even getting up to start sorting dinner was hard. I have fallen in a heap.

Im glad you got the dishes done. Are you able to now do your routine or do you have to sit again?

In response to: I can’t cope

Re: I can’t cope

@Captain24 i was reading the love languages book and I've had that going for over 5 years 😂.

I'm sorry you've fallen in a heap sweet, it's been a big day. It's getting close to bedtime so I'm hoping that you can get a good night's sleep.

I've started my routine and really looking forward to being able to sit in bed.

In response to: I can’t cope

Re: I can’t cope

So it’s not just me! @MissGremlin

It has been a big day. I have things I need to get out of my head but I don’t want to get into trouble.

I’ve just had dinner and watching the next episode. The screen is all blurry though as I feel like my vision is going.

Im glad you are doing your routine. I would love to get into bed.

In response to: I can’t cope

Re: I can’t cope

@Captain24 I'm here to listen sweet but i understand about not wanting to get in trouble. As long as you say that you're safe, what you're doing to help yourself and what you're needing from the community and keep it within guidelines then you will be ok.

It sounds like your body is completely exhausted sweetheart, i struggle with my vision when I'm really tired.

I'm so close to being able to sit in bed.

In response to: I can’t cope

Re: I can’t cope

I’m safe as I just don’t have the energy not to be. @MissGremlin. I think it’s just the exhaustion talking. But I do have an urge for something else but again I don’t have the energy. I don’t really have anything in me to type. Im completely physically and mentally exhausted. I just have nothing to give.

Im sorry about complaining. It’s so much worse for you. Especially with having a seizure.

Im glad you are nearly in bed. I have half an hour to go!

26,141 - 26,150 of 29,089