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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29089 replies

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In response to: I can’t cope

Re: I can’t cope

@Nala2022 you're welcome sweet, we're here for you just like you're here for us ❤️.

My cuppa is nice but I'm running out very fast. I'm warm from doing everything I've done so far and I still have more to do.

I'm really trying so hard to keep myself going but I'm scared of how the day is going to go. I would normally have a doctors appointment today but despite me asking when I was there last time if we had appointments booked he checked three computer but didn't make any. So I'll be ringing in a minute to try to get an emergency one.

I have to try to remember to be gentle with myself today but I'm not feeling like being very kind to myself (I'm safe).

In response to: I can’t cope

Re: I can’t cope

@Captain24 that's so awesome that you only have those things to do sweet, you've truly done so amazing.

I'm so glad that you have your psych today and I hope the appointment goes ok, also glad that she will invoice you.

I've rang but the lady was rude, I've asked her to pass on a note to him so hopefully I'll hear back soon.

I'm really not sure what I'll do after I get back other than dishes and maybe eat something.

In response to: I can’t cope

Re: I can’t cope

Oh no @MissGremlin 😔 I hope you're able to get an appointment with your doctor today

I love your diamond art! 😍 The colours are gorgeous, and you did such an amazing job. You're so creative. I hope you're feeling well enough to enjoy working on your next one when you're ready 😊

In response to: I can’t cope

Re: I can’t cope

@Nala2022 well I've rang and tried now i just have to wait. But he's booked out for the next couple of weeks.

Thankyou sweet, I'm glad that one turned out as I was a bit worried it wouldn't. I'm not sure if I'll be able to work on it today cos my eyes are so sore but the next one i have is a mystery one.

In response to: I can’t cope

Re: I can’t cope

Aww, I really appreciate you all @MissGremlin 🤗

I'm glad you're enjoying your cuppa, even if it's disappearing a little too quickly. You've already done so much this morning, so please remember to give yourself credit for that

I can understand why you're feeling scared about how today might go. I'm really hoping you're able to get an appointment with your doctor as soon as possible🤞

It sounds like taking things one small step at a time is still the kindest approach today. I know you've been doing your best to do that, even when it's incredibly hard

I'm sorry you're finding it difficult to be kind to yourself today. Thank you for letting us know you're safe. We're here with you lovely 💛

In response to: I can’t cope

Re: I can’t cope

I don’t function well unless I’ve had a solid 8 hours sleep! 😂 @Nala2022

It'll be good when it’s done. I’ve had a shower and fed the dogs. I was going to take them for a walk but it’s only 1 degree outside. I just want to curl back up in bed and get more sleep.

Yhays a shame about the cold. That just makes things miserable.. I hope it’s not.

We have lots of lovely wineries around here. I don’t drink and never go to them but they have lots of things going on like live music and stuff. My friend has suggested one for my 50th birthday.

A nice weekend is good, just a general relaxing couple of days.

I just pushed and pushed myself too far and too hard over the weekend. I started slowly on Saturday but ended up pushing. But I’m trying to do things differently. I have this week off work so I just want to try and look after myself.

In response to: I can’t cope

Re: I can’t cope

That diamond art turned out well in the end! @MissGremlin. I did order a mystery one!

Just about to chuck another load in the dishwasher! I haven’t walked the dogs yet as it’s only 1 degree and just too cold.

I hope she passes the note on for you. With my GP he will do a quick phone consult just for scripts. So I hope yours will.

I hope you can be gentle when you get back. Maybe we can do some diamond art if we can work out matching times?

In response to: I can’t cope

Re: I can’t cope

@Nala2022 that was an eventful trip, I got wet having to jump-start my car, it rained the whole time and then I got a blood nose when I was driving home.

I got an appointment, it's say 9.50! I got the notification when I was driving, so thankful for that.

Thankyou for being here, I'm truly grateful for this community. I'm going to do my dishes and then I might lay on my lounge and snuggle with Casper.

In response to: I can’t cope

Re: I can’t cope

Me too @Captain24 😂

Oh wow, 1 degree is freezing! It's about 9 degrees here and I'm already rugged up, so I can understand why you weren't too keen on walking the dogs

Hopefully it's just a little cold and nothing more 😊

That sounds like it would be a lovely way to celebrate your 50th birthday! Even if you don't drink, wineries usually have beautiful scenery, great food and a really relaxing atmosphere. When's your birthday?

I think it's great that you're approaching this week differently and focusing on looking after yourself. I hope you're able to enjoy your time off, take things at your own pace, and give yourself permission to recharge, you deserve it 💛

In response to: I can’t cope

Re: I can’t cope

@Captain24 it did turn out ok, it was a bit of a fun one. Yay for ordering a mystery one!

It's raining here today so definitely staying inside as much as I can. Maybe you could do a walk a little later in the day.

I got an appointment booked, first message said 9.50 but then next said 10.30 so I had to ring to confirm it, it's at 10.30 so I might sort out my diamond art while I'm waiting, should be able to do a little of it.

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